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METER INSTRUCTION
“
F. START EXERCISE
”
START/
STOP
button: Press
START/
STOP
to begin exercise. “
START
” would then appear on the screen
“
G. DURING WORKOUT, ALWAYS MONITOR YOUR CURRENT HEART RATE STATUS
”
NOTE for HEART RATE:
You must place both of your hands on the
Pulse Sensors
located on the
Seat Handlebar
. Your pulse will
be displayed approximately few seconds after the heart symbol “ ” is
displayed
If you do not place your hands correctly and a few seconds pass without a pulse
input, the console will turn off the pulse circuit. The console will then display an
error message “P”. Place your hands back on the
Pulse Sensors
correctly, the pulse readout will appear
again
“
H.
DURING WORKOUT, THE TORQUE/TENSION LEVEL IS EASILY CHANGED AT ANY TIME
”
UP
or
DOWN
button: You can change the torque/tension level (from 1 to 16 levels)
at any time during workout by pressing
UP
or
DOWN
button.
I.
DURING WORKOUT, HOW TO REVIEW SPEED, DISTANCE, CALORIES, RPM, ODO (ODOMETER) AND
WATT
”
During workout (after pressing
START/
STOP
), the user could press
MODE
to select
SPEED
,
DISTANCE
and
CALORIES
, or
RPM
,
ODO (Odometer)
and
WATT
RPM
,
ODO
,
WATT
will show at the same time
SPEED
,
DISTANCE, CAL.
will show at the same time
About
ODO (odometer)
, the function is similar to
DISTANCE
, will accumulate the total distance traveled by the
item during workout
.
If there is any necessary to reset
ODO
’s distance value, press
UP
,
MODE
,
DOWN
and
ENTER
at the same time to let the motor automatically calibrate to reset
ODO
value to zero
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