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ASUS CP630
35
English
Chapter.4
Using.your.computer
Proper.posture.when.using.your.Desktop.PC
When using your Desktop PC, maintaining the proper posture is necessary to prevent strain to
your wrists, hands, and other joints or muscles. This section provides you with tips on avoiding
physical discomfort and possible injury while using and fully enjoying your Desktop PC.
Eye level to the top of
the monitor screen
Foot rest
90˚ angles
To.maintain.the.proper.posture:
•
Position your computer chair to make sure that your elbows are at or slightly above the
keyboard to get a comfortable typing position.
•
Adjust the height of your chair to make sure that your knees are slightly higher than
your hips to relax the backs of your thighs. If necessary, use a footrest to raise the level
of your knees.
•
Adjust the back of your chair so that the base of your spine is firmly supported and
angled slightly backward.
•
Sit upright with your knees, elbows and hips at an approximately 90º angle when you
are at the PC.
•
Place the monitor directly in front of you, and turn the top of the monitor screen even
with your eye level so that your eyes look slightly downward.
•
Keep the mouse close to the keyboard, and if necessary, use a wrist rest for support to
reduce the pressure on your wrists while typing.
•
Use your Desktop PC in a comfortably-lit area, and keep it away from sources of glare
such as windows and straight sunlight.
•
Take regular mini-breaks from using your Desktop PC.
Содержание Essentio CP6230
Страница 1: ...English 1 Deutsch 67 Français 133 Italiano 199 Español 267 Nederlands 333 Português 399 Index ...
Страница 2: ......
Страница 3: ...ASUS Essentio Desktop PC CP6230 User Manual ...
Страница 12: ...10 English ...
Страница 31: ...Connecting 4 channel Speakers Connecting 6 channel Speakers ASUS CP6230 29 English ...
Страница 32: ...Connecting 8 channel Speakers 30 Chapter 3 Connecting devices to your computer English ...
Страница 36: ...34 Chapter 3 Connecting devices to your computer English ...
Страница 42: ...40 Chapter 4 Using your computer English ...
Страница 48: ...46 Chapter 5 Connecting to the Internet English ...
Страница 69: ...ASUS Essentio Desktop PC CP6230 Benutzerhandbuch ...
Страница 78: ...76 Deutsch ...
Страница 97: ...Deutsch ASUS CP6230 95 Deutsch Anschluss von 4 Kanal Lautsprechern Anschluss von 6 Kanal Lautsprechern ...
Страница 98: ...96 Kapitel 3 Anschließen von Geräten an Ihren Computer Deutsch Deutsch Anschluss von 8 Kanal Lautsprechern ...
Страница 102: ...100 Kapitel 3 Anschließen von Geräten an Ihren Computer Deutsch ...
Страница 108: ...106 Kapitel 4 Computer verwenden Deutsch ...
Страница 114: ...112 Kapitel 5 Einrichten der Internetverbindung Deutsch ...
Страница 135: ...Ordinateur de bureau ASUS Essentio CP6230 Manuel de l utilisateur ...
Страница 144: ...142 Français ...
Страница 163: ...Français ASUS CP6230 161 Français Connecter un système de haut parleurs 4 1 Connecter un système de haut parleurs 6 1 ...
Страница 164: ...162 Chapitre 3 Connecter des périphériques Français Français Connecter un système de haut parleurs 8 1 ...
Страница 168: ...166 Chapitre 3 Connecter des périphériques Français ...
Страница 174: ...172 Chapitre 4 Utiliser votre ordinateur Français ...
Страница 180: ...178 Chapitre 5 Se connecter à Internet Français ...
Страница 201: ...ASUS Essentio Desktop PC CP6230 Manuale Utente ...
Страница 212: ...210 Italiano ...
Страница 231: ...Italiano ASUS CP6230 229 Italiano Connessione altoparlanti a 4 canali Connessione altoparlanti a 6 canali ...
Страница 232: ...230 Capitolo 3 Connessione di dispositivi al computer Italiano Italiano Connessione altoparlanti a 8 canali ...
Страница 236: ...234 Capitolo 3 Connessione di dispositivi al computer Italiano ...
Страница 242: ...240 Capitolo 4 Utilizzo del computer Italiano ...
Страница 248: ...246 Chapter 5 Connecting to the Internet Italiano ...
Страница 269: ...Equipo de sobremesa ASUS Essentio CP6230 Manual del usuario ...
Страница 278: ...276 Español ...
Страница 302: ...300 Capítulo 3 Conexión de dispositivos al equipo Español ...
Страница 308: ...306 Capítulo 4 Uso del equipo Español ...
Страница 314: ...312 Capítulo 5 Conexión a Internet Español ...
Страница 335: ...ASUS Essentio Desktop PC CP6230 Gebruikershandleiding ...
Страница 344: ...342 Nederlands ...
Страница 363: ...Nederlands ASUS CP6230 361 Nederlands Luidsprekers met 4 kanalen aansluiten Luidsprekers met 6 kanalen aansluiten ...
Страница 364: ...362 Hoofdstuk 3 Apparaten op uw computer aansluiten Nederlands Nederlands Luidsprekers met 8 kanalen aansluiten ...
Страница 368: ...366 Hoofdstuk 3 Apparaten op uw computer aansluiten Nederlands ...
Страница 374: ...372 Hoofdstuk 4 Uw computer gebruiken Nederlands ...
Страница 380: ...378 Hoofdstuk 5 Verbinden met het Internet Nederlands ...
Страница 401: ...PC de Secretária ASUS Essentio CP6230 Manual do Utilizador ...
Страница 410: ...408 Português ...
Страница 434: ...432 Capítulo 3 Ligar dispositivos ao computador Português ...
Страница 440: ...438 Capítulo 4 Utilizar o computador Português ...
Страница 446: ...444 Capítulo 5 Ligar à Internet Português ...