© ArianaSpas
40 |
P a g e
time.
12.
Alternate hands in lifting the face
as if plucking the string on one side, 2-3
min.
13.
Do the same on the other side.
14.
Brace skin with middle and ring
fingers on forehead as if writing ‘Z’, slide
to the ear back and force and finish
behind ear, 3 times.
15.
Neck massage: apply and rub oil
on the chest with both hands to the back
of the neck and point to feng chi and feng
fu acupoint, 3 times.
16.
Alternately lift the lower jaw and
double chin to pass behind the ear and
under the armpit, 3 times.
17.
Push downwards with hand
spread and hukou pointing down, tracing
3 meridian channels from the neck side to
the armpit, 3 times.
18.
Push downwards with 4 fingers,
tracing 3 meridian channels from neck
side to the armpit, 3 times.
19.
Push downwards with
kneeling fingers till the neck turns hot and
slide to the armpit, 3 times.
20.
Push downwards with hand
spread and hukou pointing down from
external collarbone to armpit, 3-5 times.
21.
Do the same on the other side.
22.
The end of the first part. 23.
Vacuum&RF face operation: move the
probe
Technique 15
Technique 16
Technique 17, 18,
19
Technique 23
Technique 25
Technique 28
Technique 30
Technique 31