© ArianaSpas
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P a g e
Release Time:
0-1.0
6.
Move hands as if writing an “8”
number on waist, 3 times.
7.
Overlap hands and message the
intestinal canal clockwise, 3 times.
8.
Move hands in circular motion and
caress the treatment area, 3 times.
9.
Push on the following acupoints:
shangwan zhongwan xiawan shenque qihai
guanyuan zhongji tianshu dasheng qugu, 2
times.
10.
Starting from zhongji point, push both
thumbs to belly navel, slide them to waist and
the lift upwards to groin, 3 times.
11.
Caress the treatment area with hands
and slide to groin.
12.
The end of the first part. 13.
Ultrasound &RF operation: starting from one
side of the waist, lift the device to abdomen
and groin, 3 times.
14.
Repeat the previous operation on
another side, 3 times.
15.
Move the device on abdomen in small
circular motions, 3 times.
16.
Move the device on abdomen in big
circular motions, 3 times.
17.
Vacuum RF operation: turn on the direct
suction mode, starting from one side of the
waist, lift the device to abdomen and groin, 3
times. 18. Repeat the previous
Technique 4
Technique 5
Technique 6
Technique 7
Technique 9
Technique 10
Technique 13, 17,
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