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Introduction
User's Info:
There are more and more people spending large amounts
of time in front of computer monitors now that scientists
from many fields including anatomy, psychology, and
occupational safety are involved in the study of
ergonomically sound work environments.
A few tips to help you work effectively without a lot of physical discomfort:
•
Purchase a chair with armrests and good back support. Don't slouch when
sitting; keep your back straight.
•
Try to place the LCD panel or external monitor so that there is little glare
from the sun on the monitor.
•
Walk around the room every hour.
•
Every half hour look away from the computer screen for a few minutes.
•
Place everything that you need to work within easy reach.
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