24
4) FAT BURN:
Relatively slow and steady is the name of the game to maximize your weight-loss goals. Promotes weight loss by increasing
and decreasing the resistance, while keeping you in your fat burning zone. Resistance changes, segments repeat every 60 seconds.
Resistance changes every 60 seconds
5) CUSTOM:
Allows you to create and reuse your perfect workout with a combination of a specific resistance, incline and time or
distance. The ultimate in personal programming. This is a time or distance based goal program.
Seconds
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
60
Segment
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Level 1
1
2
2
3
4
3
4
5
5
3
4
6
6
5
4
3
Level 2
2
3
3
3
5
4
5
6
6
4
5
7
7
6
5
4
Level 3
2
4
4
5
7
6
7
8
8
6
7
9
9
8
7
6
Level 4
3
4
5
6
8
7
8
9
9
7
8
10
10
9
8
7
Level 5
4
6
7
7
10
9
10
11
11
9
10
12
12
11
10
9
Level 6
4
6
7
8
11
10
11
12
12
10
11
13
13
12
11
10
Level 7
5
7
9
9
13
12
13
14
14
12
13
15
15
14
13
12
Level 8
5
8
9
10
14
13
14
15
15
13
14
16
16
15
14
13
Level 9
6
9
11
12
16
15
16
17
17
15
16
18
18
17
16
15
Level 10
7
10
12
13
18
17
18
19
19
17
18
20
20
19
18
17
Warm Up
Program Segments - Repeat
Содержание 7.2 AI
Страница 2: ...2 3 ENGLISH 32 FRAN AIS 62 ESPA OL...
Страница 18: ...18 L H I A P B D F E J G N O Q C M K...
Страница 29: ...29 LIMITED HOME USE WARRANTY...
Страница 32: ...32 FRAN AIS...
Страница 48: ...48 L H I A P B D F E J G N O Q C M K...
Страница 59: ...59 GARANTIE LIMIT E D USAGE R SIDENTIEL de n ue roid aque s se ette enez de la...
Страница 62: ...62 ESPA OL...
Страница 78: ...78 L H I A P B D F E J G N O Q C M K...
Страница 89: ...89 GARANT A LIMITADA PARA EL USO DOM STICO...
