Preparation:
Open the battery cover at the bottom side of the scale and insert the supplied batteries
(4 x 1.5V AAA). Please ensure the correct polarity of the battery (+/-).
There is a little push button UNIT at the bottom side of the scale for country specific
settings with the option to switch from kg = kilogram to lb = pound or to st = stone.
Please pay attention to use the scale under consideration of the country specific unit of
weight.
4. Weighing function (weight measurement only)
1. Switch-on the scale by using the step-on-function. Just step on the scale. Remain
stationary on the weighing platform and do not hold you tight.
2. At first the display indicates “8888” and after the scale levelled-off, your weight will
be indicated for 10 seconds. Step off the scale after weighing. The scale will switch-
off automatically after a few seconds.
Alternatively: Switch-on the scale by using the tap-on-function. For this, tap with your
foot on the centre of the scale. The display indicates the signal “8888“ and a few
seconds later “0.0 kg”. Now the scale is ready to use.
5. Programming / Enter of personal data
Before first time use your personal data like body height, age, gender (male or female)
and your activity level (A1 – A5) must be programmed and saved under selected
locations 01 to 08 (up to 8 persons). The enter keys are located below the display. To
enter your personal data please utilise the buttons: SET (save button),
▼
(minus button),
▲
(plus button) and follow the particular points (numbers quick run-off by pressing the
▼
or
▲
button for longer than 1 second):
1. Press the SET-button while the scale is switched-off or – alternatively - switch-on
the scale by using the tap-on-function. For this tap on the centre of the scale, wait
until the display indicates “0.0 kg” and then press the SET-button.
2. The indication to select your personal location starts to flash. To select your required
location (01 to 08) press the
▼
or
▲
button. After the selection of your personal
location, press the SET-button to save the reading.
3. After you’ve selected your personal location, the symbol for body height starts to
flash. To select your body height (default 165 cm) press the
▼
or
▲
button. After
the selection of your body height press the SET-button to save the reading.
4. After you’ve selected your body height, the symbol for age (default 30) starts to flash.
To enter your age press the
▼
or
▲
button. After the selection of your age, press the
SET-button to save the reading.
5. After you’ve selected your age, the symbol for gender, male or female (default male)
starts to flash. To select your gender press the
▼
or
▲
button. After the selection of
your gender, press the SET-button to save the reading.
6. After you’ve selected your gender the symbol for your activity level (default A2) starts to
flash (A1 = no sport, A2 = occasional sport, A3 = regular sport, A4 = daily sport, A5 =
athlete). To enter your activity level press the
▼
or
▲
button. After the selection of your
activity level, press the SET-button to save the reading.
The scale indicates once again your selected personal data. That settles the completion of
input and the scale returns to the indication “0.0 kg”. The scale is ready to use and you
may now start your body analysis. Without further activity the scale automatically power-
off after 10 seconds. Your personal data are stored.
6. Body Analysis
An analysis is only possible in bare feet. Your personal data must be entered first (please
see page 4-5).
1. Switch-on the scale by using the tap-on-function. The display indicates the signal
“8888“ and afterwards “0.0 kg”.
2. Select the location where you stored your personal data by using the
▼
or
▲
button.
At first your personal data will be displayed and shortly after the scale returns to
“0.0 kg“.
3. Now, carefully step in bare feet on the stainless steel strips (measuring units) of the
scale and remain stationary.
3. After the scales levelled-off, your weight will be indicating. Afterwards, while the
measurement is taking place the signal “
□
□
□
□
” will appear. During this time, remain
stationary on the scale.
4. After completion of the measurement your body fat %, your body water %, and your
muscle mass % will be shown successively two times.
After a few seconds the scale switch-off automatically.
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