xii
Ekraan
•
Hoidke ekraan puhtana.
•
Hoidke oma pea ekraani ülemisest servast kõrgemal, et silmad vaataksid
ekraani keskpunkt vaadates allapoole.
•
Reguleerige teksti loetavuse ja pildi selguse parandamiseks ekraani heledus ja/
või kontrast mugavale tasemele.
•
Peegelduste ja vastuhelgi kõrvaldamiseks:
•
asetage ekraan nii, et see oleks küljega akna või valgusallika poole
•
vähendage kardinate, ruloode või aknakatete abil ruumi valgustatust
•
kasutage kohtvalgustit
•
muutke ekraani vaatenurka
•
kasutage ekraanifiltrit
•
kasutage ekraanivarju, näiteks ekraani ülaserva külge kinnitatud papitükki
•
Vältige ekraani seadmist ebamugava nurga alla.
•
Vältige pikalt ereda valguse, näiteks avatud akende vaatamist.
Heade tööharjumuste kujundamine
Arvuti kasutamise mugavamaks ja produktiivsemaks muutmiseks kujundage endal
välja järgmised harjumused:
•
Tehke regulaarselt ja sagedasti lühikesi pause.
•
Sooritage venitusharjutusi.
•
Hingake nii tihti kui võimalik värsket õhku.
•
Tehke regulaarselt sporti ning hoidke keha tervena.
Hoiatus! Me ei soovita kasutada arvutit kušetil või voodil.
Kui see on vältimatu, töötage korraga lühikest aega, tehke
regulaarselt pause ning sooritage venitusharjutus.
Märkus:
Rohkem informatsiooni saate peatükist
"Regulatsioonid ja
märkused ohutuse kohta" leheküljel 45
.
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Содержание ASPIRE 5742G-484G50Mnrr
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