Before Assembly
Unpacking the FD2302 reformer,you will receive the frame and
all needed accessories as below.
l
Frame:
Accessories:
Страница 1: ...FD2302 Pilates Reformer Assembly Instruction User Manual...
Страница 2: ...l Resistance 5 resistance springs w 2 levels of adjustments l Springs 1 red heavy resistance 60lb 2 blue medium resistance 26lb 2 yellow light resistance 19lb l Size 88 x24 x13 223 5 x61 5 x33CM l Ne...
Страница 3: ...Before Assembly Unpacking the FD2302 reformer you will receive the frame and all needed accessories as below l Frame l Accessories...
Страница 4: ...an adjust the rope at different height through the ropeway Fig1 Fig2 Fig3 l Step 2 Install The Padded Platform Please put the leather board vertically into the two holes of the head of the bed and the...
Страница 5: ...jumpboard are aligned with the two holes of the head of the bed and placed vertically then fixd with nuts Use the jumpboard must have a hand bar as support Fig7 Fig8 Fig9 l Step 4 Install The Shoulde...
Страница 6: ...Working With Springs The reformer bed is fitted with 5 springs in 2 strengths to offer a wide range of possible resistances red strongX1 blue mediumX2 yellow light X2 the springs can be used in any co...
Страница 7: ...Fig18 Fig19 Warning In the process of use if you find any screws loose please be sure to fix the screws again first l Step 8 Hang The Silent Foot Strap Fig 20 Fig21 Fig22 l Step 9 Moving Your Reforme...
Страница 8: ...l and strong stability The wood has been polished at least six times and coated with a thick layer of wood wax oil which effectively protects the wood from air corrosion But you should pay attention t...
Страница 9: ...ching for wear or damage and replace immediately as needed l Ropes Check for wear and replace if worn or frayed l Feet Level Check that the reformer is level and all the feet are in contact with the g...
Страница 10: ...w to get the most out of your reformer and cover the basic safety aspects of using this type of equipment A number of companies also offer short safety induction courses Pilates is about smooth and co...
Страница 11: ...e using the equipment read and follow instructions in the safety manual and obtain thorough instruction from a qualified trainer Use equipment only for recognised pilates repertoire Stop exercising if...
