100FIT 190T, Инструкция по эксплуатации

Страница: 29 / 46

27
5
、
Real movement
There are three kinds of real-life sports in the Gobi, grass and seashore. (Depending on the model, there may be additi
ons and deletions)
Click Real-life sports icon, enter the real-life sports page:
◆
The user can set the real scene sports scene according to his own preference
s, so that the movement process is not boring, and there is an immersive feeling;
◆
It is not advisable to exercise vigorously under fasting conditions;
◆
Listen to some relaxing music during the running process to reduce the boring
feeling during the exercise;
◆
Fitness time should not be too late, and you should have proper relaxation afte
r fitness;
◆
Running is a full-body exercise and should be replenished at any time;
◆
The length of exercise should not exceed 60 minutes;