100FIT 140T, Инструкция по эксплуатации

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1. In the standby mode, directly press the "START" button, the treadmill starts
to run at a speed of 1.0 km/h; other windows start counting forward from 0,
press the "SPEED+" and "SPEED -" buttons to change the speed.
2. In the standby state, press the "MODE" key to enter the time countdown
mode, the "TIME" window displays "30:00" and flashes, press the "SPEED+"
and "SPEED -" keys to set the exercise time. The range is: 5:00-9:00.
3. In the time countdown mode, press the "MODE" key to enter the distance
countdown mode, the "DIS" window displays "1.00" and flashes, press the
"SPEED+" and "SPEED -" keys to set the movement distance, distance setting
The fixed range is 0.50-99.9.
4. In the distance countdown mode, press the "MODE" key to enter the calorie
countdown mode, the "CAL" window displays "50.0" and flashes, press the
"SPEED+" and "SPEED -" keys to set calories and calorie settings The range
is: 10.0-999.0.
5. Choose one of the three countdown modes and press the start button after
the setting is completed. The treadmill will start running after a delay of 3
seconds. Press the "SPEED+" and "SPEED -" buttons to adjust the speed and
slope; press the stop button to run The machine stops running.
6, built-in programs:
The system has 12 built-in programs P01-P12. In the standby mode, press the
"PROG" key and the speed window will display "P01-P12". After you select
your favorite program, the "TIME" window flashes at the same time; the preset
time is displayed at 30:00 , Press "SPEED+", "SPEED -" to set the required
exercise time, and then press the "START" button to start the built-in program,
the built-in program is divided into 20 sections, each section of exercise time
= set time / 20. When entering the next section, the system will give three
beeps of “Bi-Bi- Bi-”, and the speed of the system will change with the change
of the program section, during which you can press the “SPEED+” and