Sunny Health & Fitness SF-RW5612 User Manual Download | Manualshive

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DUAL FUNCTION ROWING MACHINE

SF-RW5612

USER MANUAL

IMPORTANT!

Please r

etain owner’s manual for maintenance and adjustment instructions. Your

satisfaction is very important to us,

PLEASE DO NOT RETURN UNTIL YOU HAVE

CONTACTED US

:

[email protected]

or 1- 877 - 90SUNNY (877-907-8669).

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Summary of Contents for SF-RW5612

Page 1: ...R MANUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Page 2: ... equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet 60 CM of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regularly...

Page 3: ...EXPLODED DRAWING 2 ...

Page 4: ... Wheel 144 1 100 1 57 1 12 Nut M10 1 H5 S17 4 38 Axle of Mesh Belt Wheel Φ10 40 Φ6 1 2 13 Wave Washer d10 Φ13 5 0 3 3 39 Bolt M5 10 Φ10 2 14 Nut M5 12 1 40 Protective Ring Φ12 2 15 Adjusting Screw M6 40 Φ9 2 5 2 41 Trunk Wire 1 Length 700 1 16 Pulley Φ45 35 2 42 Main Frame 1 17 Nut M6 H5 S10 6 43L R Pedal with Pedal Strap 320 140 55 2 18 Mesh Belt t1 5 22 2150 1 44 Bolt M12 Φ12 5 160 S19 4 19 Belt...

Page 5: ... 64 Left Seat Supporting Board 1 91 Limit Axle Φ12 80 M6 2 65 Right Seat Supporting Board 1 92 Battery 2 66 Nut M8 H8 S13 5 93 Bolt M8 16 S6 4 67 Bolt M8 115 2 94 Spring Washer d8 4 68 Bolt M8 120 20 1 95 Seat 365 290 1 69 Spring Φ2 5 Φ16 65 N10 2 96 Nut M8 S14 1 70 Supporting Tube 1 97 Supporting Board 1 71 Upper Right Non Slip Mat t1 0 148 1 129 7 1 98 Rear Stabilizer 1 72 Right Foot Plate t3 0 ...

Page 6: ...n order for us to accurately identify the part s needed The model number found on cover of manual The product name found on cover of manual The part number found on the EXPLODED DIAGRAM and PARTS LIST found near the front of the manual Please contact us at support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 5 ...

Page 7: ...th Allen Wrench No 105 STEP 2 Fix the 2 Bolts No 44 into the bottom hole in position A of Main Frame No 42 with Spanner No 104 Insert the 2 Bolts No 44 through the Pedals No 43L R into the upper hole in position B of the Main Frame No 42 and tighten with Spanner No 104 NOTE The Pedals No 43L R should rest on the Bolts No 44 that are in position A 6 ...

Page 8: ...ck of the Sliding Rail No 99 Attach the Limit Mat No 86 onto the Limit Axle No 91 using 1 Screw No 84 and 1 Washer No 85 then tighten with Spanner No 104 STEP 4 Attach the Sliding Rail No 99 onto the Rear Stabilizer No 98 using 4 Screws No 103 4 Spring Washers No 94 and 4 Washers No 52 Tighten and secure with Allen Wrench No 105 7 ...

Page 9: ... INSTRUCTIONS STEP 5 Attach the Sliding Rail No 99 to the bolt of the Main Frame No 42 then insert the Pull Pin No 46 Connect Trunk Wire 1 No 41 with the Sensor Wire No 90 Your rowing machine is now assembled 8 ...

Page 10: ...Foot Plate No 72 clockwise and turn Left Foot Plate No 78 counterclockwise as the left picture shown to the widest angle Note when used for standing exercises please turn Pedals No 43L R to the position as the left picture shown To use the machine as rowing machine turn Right Foot Plate No 72 counterclockwise and the Left Foot Plate No 78 clockwise back to center Note when used as rowing machine p...

Page 11: ... rear stabilizer until the transportation wheels on the front stabilizer touch the ground With the wheels on the ground you can transport the rower to the desired location with ease PEDAL STRAP ADJUSTMENT The pedal strap is adjustable and can be personalized to fit the user s foot size REPLACE THE BATTERIES Two AAA batteries are included in Computer No 35 To replace the batteries remove Computer N...

Page 12: ...pears The computer will rotate through the five functions in the following order TIME COUNT CALORIES and TOTAL COUNT Each function will display for 6 seconds TIME Counts the total time elapsed during your current workout COUNT Counts the number of rowing strokes from your current workout CAL Counts the total calories burned from current workout TOTAL COUNT Counts the total amount of strokes from t...

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