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Safety Attentions & Warning Descriptions

Please properly keep this instruction book, so that you can refer to it.

1. Before starting any exercise program, you should consult your physician to determine if you have
any medical or physical conditions that could put your health and safety at risk or prevent you from
using the equipment properly. Your physician’s advice is essential if you are taking medication that
affects your heart rate, blood pressure, or cholesterol level.
2. Please make sure that you have carefully read this manual before installing or using this instrument.
Only properly install, maintain and use this instruction, can the safety and efficient use can be
achieved. Please make sure that all the users of this instrument are all informed the various warnings
and precautions.
3. Please know all kinds of signals from your body.

Warnings: Improper or excessive sports

activities will harm your health

. Once you feel pain, cardiac congestion, irregular heartbeat,

shortness of breath, collapse, dizziness or any discomfort, please stop exercising right immediately,
and please consult the doctor before you plan to continue to exercise.
4.

Please take care of your babies and keep them away from this instrument.

This instrument is

only applicable to adults.
5. Please place this instrument on the hard, horizontal floor with a protective layer or carpet. In order
to ensure use safety, please keep at least 0.5 meters of free space around.
6. Before excise, please check all the screws, nuts and other hardware have been completely
installed firmly.
7.

Warnings:this equipment can only be used safely only under the condition of regular

inspection to the wear/destructive parts.

8.

Warnings: Place the instrument on stable and completely flat floor for installation.

Please

use it according to the instruction. On the progress of installation or checking the instrument, if
damaged component are found, or abnormal sound is heard during usage, please stop using it
immediately. Please do not use the equipment until the relevant problems are solved.
9. Please wear proper sport suits during the exercise, please don’t wear loose clothes, to avoid
getting involved in any movable parts.

10. This instrument has already pass through the relevant test of ASTM, it is applicable to the

Summary of Contents for L-001A

Page 1: ......

Page 2: ...Catalog Customer Service 1 Safety Attentions Warning Descriptions 2 Sticking Diagram of Safety Warning Label 4 Product Profile 5 Installation Instructions 7 Maintenance 13 Sports Advice Guideline 16...

Page 3: ...mer Service If you have any questions or concerns please feel free to contact us Email address service yosudabikes com You can also search YOSUDA exercise bike on YouTube to get an assembly video Cont...

Page 4: ...ease stop exercising right immediately and please consult the doctor before you plan to continue to exercise 4 Please take care of your babies and keep them away from this instrument This instrument i...

Page 5: ...or replace them immediately it can t be used until it restore to the good condition 13 Please pay special attention to the wearable parts 14 As this training instrument is equipped with flywheel inert...

Page 6: ...4 STICKING DIAGRAM OF SAFETY WARNING LABEL 4...

Page 7: ...Plum Blossom Knob 1 14 Flywheel Cover 1 4 Seat Post 1 15 Main Frame 1 5 Adjustment Pull Pin 2 16 IPAD Holder 1 6 Left Pedal 1 17 Handlebar Post 1 7 Left Crank 1 18 Inner Bush 2 8 Rear Stabilizer 1 19...

Page 8: ...6...

Page 9: ...24 Carriage Screw Tighten and secure with 28 Allen Wrench Step2 Install the Left and Right Pedal Required parts 6 Left Pedal 7 Left Crank 9 Right Crank 10 Right Pedal 28 Allen Wrench Note The Pedals a...

Page 10: ...Pull Pin holds the seat at the correct height It has two mechanisms a pull pin and a screw lock The pull pin aligns the height with a hole in the 4 Seat post For safe operation the screw lock should...

Page 11: ...the 2 Seat Slider to the desired position re insert and tighten 3 Plum blossom knob to secure the slider in place 2 Place the 1 Seat on the 2 Seat Slider Use 28 Allen wrench to clockwise tighten the...

Page 12: ...should always be engaged after adjusting the height 2 Unscrew 5 Adjustment Pull Pin counter clockwise until you can pull on it and the handlebar tube is clear to insert 17 Handlebar Post 3 Insert 17...

Page 13: ...secure with 27 Inner Hexagon Spanner 2 Attach 16 IPAD Holder on the 20 Handlebar Step 7 Install the Monitor Required parts 19 Monitor 60 Monitor Support Insert in the 60 Monitor Support on the Handra...

Page 14: ...eting the installation of exercise bike as the above steps lock all bolts and check them again ensure all bolts are firmly locked then you can use the exercise bike And we have an extra brake pad in t...

Page 15: ...frame fittings may strip out threads over time and cause extensive damage 3 Clean and lubricate pop pin assemblies Pull on the pin and spray a small amount of lubricant onto the shaft 4 Tighten the se...

Page 16: ...14...

Page 17: ...nge Nut M10 1 25 2 32 C Type Buckle 20 1 33 20 Wave Cushion 20 4 34 Bearing 6004 2 35 Belt Tray 1 36 Crank Shaft 20 1 37 Umbrella Head Inner Hexagon M8 16 4 38 Loose Protection M8 8 39 Belt 500 1 40 F...

Page 18: ...16 Sports Advice Guideline...

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