York Fitness York Racer 3100, Instruction Manual

Page: 3 / 25

YORK PACER 3100 TREADMILL
SAFETY GUIDELINES:
Please read and follow the following safety guidelines:
Before beginning any exercise program, you should consult with your doctor.
It is recommended that you undergo a complete physical examination.
Read this owner’s manual and follow the instructions.
Assemble and operate the YORK PACER 3100 on a solid, level surface.
Always allow a clear space measuring 1m wide and 2m long immediately behind
the YORK PACER 3100.
The treadmill will not sperate without the power lead.
Always remove the power lead when not in use and store away from children.
Never allow children on or near the treadmill.
You will need at least one person to help you assemble this unit, two would be better.
The treadmill running belt will not stop immediately if any object becomes caught in the
belt of rollers.
Always check the treadmill before using it.
Make sure all parts are assembled, and nuts and bolts are tightened.
Do not use the treadmill if the unit is disassembled in any way.
Keep hands away from moving parts.
The weight limit for this treadmill is 225 lbs (100 kgs).
Wear proper workout clothing: Do not wear loose clothing.
Do not wear shoes with leather soles or high heels. Tie all long hair back.
Don’t rock the unit from side to side.
Care should be taken when mounting and dismounting the unit.
Do not place any liquid on any part of the treadmill.
To prevent shock, keep all electric components, such as the motor, cord and switch away
from water.
Do not use any accessories that aren’t specifically recommended by the manufacturer,
these might cause injuries or cause the unit to fail.
Work within your recommended exercise level, do NOT work to exhaustion.
If you feel any pain or abnormal systems, STOP YOUR WORKOUT IMMEDIATELY.
Consult your physician immediately.
Turn off the treadmill while adjusting or working near the rear roller.
The YORK PACER 3100 is designed for the use and enjoyment of the serious trainer as
well as the dedicated user. By following the above precautions and using good judgement and
common sense, you will have safe and pleasurable exercise regimen with the YORK PACER 3100.
CARE AND MAINTENANCE
Use a warm damp cloth with mild detergent to
keep your YORK PACER 3100 clean
.
TOOLS REQUIRED
The tools enclosed in the carton are one multi-purpose
spanner (which has a screwdriver function) and one allen key.
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
WARNING
This appliance must be EARTHED.---IMPORTANT
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY, DAVENTRY,
NORTHANTS, NN11 4YB ENGLAND
TEL: (01327) 701-824
FAX: (01327) 706-704
E-MAIL: helpdesk@yorkfitness.co.uk
HELP LINE
(8:30am- 4:30pm)
YORK BARBELL (AUST.) LTD.
UNIT 1, LOT 2, SWAFFHAM ROAD,
MINTO, N.S.W. 2566 AUSTRALIA
TEL: (02) 9603-8444
FAX: (02) 9603-8555
E-MAIL: paulyork@ozemail.com.au
HELP LINE
(8:30am- 4:30pm)