ProForm CS9e HeartRate COntrol User Manual Download

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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.

Write the serial number in the space
above for future reference.

Model No. DTL52942
Serial No.

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

USER'S MANUAL

QUESTIONS?

If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE. The
trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.

CUSTOMER HOT LINE:

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MST

Serial Number Decal

Summary of Contents for CS9e HeartRate COntrol

Page 1: ... new products prizes fitness tips and much more USER S MANUAL QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our Customer Hot Line will provide immediate assistance free of charge to you CUSTOMER HOT LINE...

Page 2: ...ATION 10 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual PROFORM is a registered trademark of ICON IP Inc 2 ...

Page 3: ...rge suppressor that meets all of the specifications described on page 9 To purchase a surge suppressor see your local PROFORM dealer or call 1 888 533 1333 and order part number 146148 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which...

Page 4: ...eaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 26 The treadmill is intended for in home use only Do not use the treadmill in...

Page 5: ... this manual call our Customer Service Department toll free at 1 888 533 1333 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is DTL52942 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before r...

Page 6: ...drawings below Note The assembly hardware and other small parts are packaged in separate part bags If a part is not found in the part bags check to see if the part has been preattached 6 1 With the help of a second person carefully raise the Uprights 109 to the position shown Insert one of the Extension Legs 128 into the treadmill as shown Make sure that the Extension Leg is turned so the Base Pad...

Page 7: ...above Note There is not a wire harness in the left Upright 109 2 109 109 83 122 122 Brace Left Handrail Right Handrail Hole 112 112 3 With the help of another person hold the console as sembly near the right Upright 109 and the left Upright not shown Connect the Wire Harness 83 to the wire harness on the console assembly Make sure to connect the con nectors properly see the inset drawing the con n...

Page 8: ...Handgrip 76 by sliding the Latch Housing 75 up or down Make sure that the pin can be inserted fully into the hole Hold the Latch Housing in place and tighten the two 3 4 Screws 6 Be careful not to overtighten the Screws Pull the knob to the right and carefully lower the Frame 54 to the floor Note After a period of use the Latch Housing 75 may need to be adjusted again to align the pin with the hol...

Page 9: ...94 from the back of the Console Back 95 2 Connect the wire on the receiver A to the indicated wire extending from the Console Back 95 Remove the paper from the adhesive pad on the back of the receiver Hold the receiver so the small cylinder is near the lower edge of the receiver and is facing the Console Back as shown Firmly press the receiver onto the indi cated corner of the Access Door 94 Note ...

Page 10: ...st resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compati...

Page 11: ...ng a per sonal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and videocassettes are available separately iFIT com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of...

Page 12: ...sing the Speed in crease and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph To change the speed setting quickly press the Quick Start but tons To stop the walking belt press the Stop button The Time Pace display will begin to flash To restart the walking belt press the Start but...

Page 13: ...rather than the elapsed time To reset the displays press the Stop button re move the key and then reinsert the key Measure your heart rate if desired To use the hand grip pulse sen sor first make sure that your hands are clean Next stand on the foot rails and hold the pulse bar with your palms on the metal con tacts Avoid moving your hands When your pulse is detected two dashes will appear in the ...

Page 14: ...in in the first seg ment of the program both the Current Segment column and the column to the right will flash and a series of tones will sound If the speed and or in cline of the treadmill is about to change the Speed display and or the Distance Incline display will flash to alert you When the first segment ends all speed settings will move one column to the left The speed setting for the second ...

Page 15: ...asure your heart rate if desired See step 6 on page 13 Turn on the fan if desired See step 7 on page 13 When you are finished exercising remove the key from the console When the program ends make sure that the in cline of the treadmill is at the lowest setting Next remove the key from the console and put it in a secure place Note If the displays and various indicators on the console remain lit aft...

Page 16: ...ional peak will appear Enter your age When a heart rate pro gram is selected the word AGE and the cur rent age setting will flash in the Calories Pulse display If you have al ready entered your age simply press the Enter button If you have not entered your age press the increase and decrease buttons beside the Enter button to enter your age Then press the Enter button Enter a maximum speed After y...

Page 17: ...s of each segment a series of tones will sound and the Speed display and the Distance Incline display will flash The program will continue until the last segment ends The walking belt will then slow to a stop If the speed or incline setting is too high or too low at any time during the program you can adjust the setting with the Speed or Incline buttons However each time the console compares your ...

Page 18: ...le at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable...

Page 19: ... the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B Plu...

Page 20: ...ll free 1 888 533 1333 Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 12 Select the iFIT com mode When the key is in serted the manual mode will be selected To use iFIT com CDs or videocassettes press the iFIT com button The indicator on the button will light Insert the iFIT com CD or videocassette If you are using...

Page 21: ...f the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Pace display is not flashing If the Time Pace display is flashing press the Start button or the Speed increase button on the console Adjust the volume of your CD player or VCR If the volume is too high or too low the con sole may not detect the program signal...

Page 22: ...he program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override the settings at any time by pressing the Speed or Incline buttons on the console However when the next chirp is...

Page 23: ... The Time Pace display will show the total number of hours the treadmill has been used IMPORTANT The Calories Pulse display should be blank If a d appears in the display the console is in the demo mode This mode is intended to be used only when a treadmill is displayed in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the console and the d...

Page 24: ...pin is fully inserted into the hole in the left handgrip Note After a period of use the latch housing may need to be adjusted to align the pin with the hole in the left handgrip see assembly step 5 on page 8 To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 8...

Page 25: ...o the right Pivot the treadmill down until the pin on the latch knob is below the handgrip Slowly re lease the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor To decrease the possibility of in jury bend your legs and keep your back straight Latch Knob Pin Frame Handgrip ...

Page 26: ...ss the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run please call our Customer Service Department toll free PROBLEM The displays of the console do not function properly SOLUTION a Remove the key from the ...

Page 27: ... insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on call our Customer Service Department toll free PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the le...

Page 28: ...ise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three part...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Page 30: ...t 43 1 iFIT com Wire 44 1 Power Cord Grommet 45 2 Static Decal 46 1 Reset Off Switch 47 11 3 4 Tek Screw 48 1 Belly Pan 49 1 Photo Switch Wire 50 1 Filter Wire 51 1 Right Front Endcap 52 1 Walking Belt 53 1 Walking Platform 54 1 Frame 55 2 Platform Nut 56 1 Right Foot Rail 57 1 Rear Roller 58 2 Rear Foot 59 1 Allen Wrench 60 2 Rear Roller Adj Bolt 61 2 Rear Roller Washer 62 1 Right Rear Endcap 63 ...

Page 31: ...0 1 Front Roller Pulley 121 2 Round Base Pad 122 4 5 16 x 1 Bolt 123 2 Handrail 124 1 Left Handgrip Top 125 1 Left Handgrip Bottom 126 1 Right Handgrip Top 127 1 Right Handgrip Bottom 128 2 Extension Leg 129 1 Incline Stop Bracket 130 4 U Nut 131 8 Rear Endcap Screws 132 1 Power Bracket Screw 133 1 Photo Switch Washer 1 6 Blue Wire 2 F 1 4 Blue Wire 2 F 1 4 Blue Wire M F 1 4 Black Wire M F 1 4 Red...

Page 32: ...5 23 26 27 30 31 35 34 33 32 29 28 36 37 22 38 36 39 47 6 47 47 42 41 43 45 44 40 6 48 6 21 21 120 67 55 55 65 67 47 119 66 117 115 15 4 5 75 74 46 47 47 132 105 65 66 64 60 61 131 58 15 5 4 6 93 90 81 69 84 6 81 69 6 93 90 104 84 6 33 33 131 131 12 80 EXPLODED DRAWING Model No DTL52942 R0604A ...

Page 33: ...14 110 68 72 13 6 73 6 6 6 6 70 6 6 6 6 77 114 19 19 8 8 47 100 47 100 47 100 128 47 100 6 6 6 6 6 6 94 95 111 21 102 82 85 77 133 63 118 103 129 127 123 123 126 124 6 112 112 128 122 122 130 125 6 130 47 121 121 47 21 108 106 107 99 99 21 108 106 107 EXPLODED DRAWING Model No DTL52942 R0604A ...

Page 34: ...sed by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or products used as store display models No other war ranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arisi...

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