YORK Predator X-Trainer
| INSTRUCTION MANUAL • 17
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PROGRAM 4 (FAT BURN)
PROGRAM 5 (RAMP)
PROGRAM 6 (MOUNTAIN)
PROGRAM 7 (RANDOM)
PROGRAM 8 (BODY FAT)
PROGRAM 9 (TARGET H.R.)
PROGRAM 10 (60% H.R.C.)
PROGRAM 11 (75% H.R.C.)
PROGRAM 12 (85% H.R.C.)
PROGRAM 13 (USER SETTING)
PROGRAM 14 (USER SETTING)
PROGRAM 15 (USER SETTING)
PROGRAM 16 (USER SETTING)
OPERATIONAL INSTRUCTIONS