YORK Predator X-Trainer
| INSTRUCTION MANUAL • 15
OPERATIONAL INSTRUCTIONS
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DISPLAY
DESCRIPTION
DISTANCE/FAT%:
I
•
ndicates only 1 value of DISTANCE or FAT% displayed depending on the programs.
CAL/WATT/BMR:
I
•
ndicates only one value of CAL, WATT, or BMR displayed depending on the programs.
TARGET H.R./BMI/AGE:
I
•
ndicates only one value of TARGET HEART RATE, BMI, or AGE displayed depending on the
programs.
HEART RATE/
BODY TYPE:
I
•
ndicates only one value of HEART RATE or BODY TYPE displayed depending on the
programs.
LOADING:
T
•
here are 10 columns of loading bars, and 8 bars in each column. Each column presents 3
minutes workout (without the change of TIME value), and each bar represents 2 levels of
loading.