![background image](http://html1.mh-extra.com/html/york-fitness/performance-yrk53116a/performance-yrk53116a_owners-manual_3530320013.webp)
CONSOLE
INSTRUCTIONS
FUNCTIONAL BUTTON:
MODE/RESET
– Push down to select functions.
– Push down to reset time
、
distance
、
calories
,
ODO and pulse for 4 seconds.
FUNCTIONS AND OPERATIONS
1. SCAN:
Press MODE button until “▼” appears at
the
SCAN position.
Console
will rotate through
the following functions: time
、
speed
、
distance
、
calories
、
ODO and pulse
. E
ach display will be 4
seconds.
2. TIME:
Count
s
the total
exercise time from
start to end.
3. SPEED:
Display
s
current speed.
4. DISTANCE:
Counts the distance from start to end.
5. CALORIE:
Counts the total calories burned from start to end.
6. ODOMETER
:
Console
will display the total accumulated distance.
7. PULSE RATE:
Press MODE button until “▼” appears at
the
PULSE position.
Before measuring your pulse rate, please place the palms of your hands on both contact pads
and the
console
will show your current heart beat rate in beats per minute (BPM) on the LCD
after 6~7 seconds.
Remark: During the process of pulse measurement, because of the contact jamming, the
measurement value may be higher than the virtual pulse rate during the first 2~3 seconds,
then will return to a normal level. The measurement value cannot be regarded as the basis of
medical treatment.
NOTE
:
1. If the display is faint or shows no figures, please replace the batteries.
2. The
console
will automatically shut off if there is no signal received after 4 minutes.
3. The
console
will be auto-powered on when starting to exercise
or by pushing the mode button.
4. The
console
will automatically start calculating when you start to exercise and will stop
calculating when you stop exercising for 4 seconds.
13