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www.yorkfitness.com

www.yorkfitness.com

13

Troubleshooting

If you have a problem with your exercise equipment, before you do anything else please 

check that all the cables have been connected correctly. Loose cables are very common 

and many problems can be solved by making sure the cables are properly connected.

The following table details the most common problems and how to fix them. If you still have a problem 

after going through the troubleshooting guide please call your local YORK distributor for advice.

PROBLEM

CAUSE

CORRECTION

NO DISPLAY

No power

Check batteries

NO SPEED 

DISPLAY

Wires are damaged or not 

connected properly

Verify all wires are connected 

properly

Speed sensor is too far from magnet Contact your local YORK distributor

PARTIAL DISPLAY The PA board is not connected 

properly

Verify all wires are connected 

properly

Disconnect and re-connect all 

cables

Contact your local YORK distributor

NO PULSE 

SIGNAL

Wires are damaged or not 

connected properly

Verify all wires are connected 

properly

Too much hand movement

Dry palms

Palms too wet

Grip using moderate pressure

Hand Pulse Sensor is being gripped 

too tightly

Remove all rings

User is wearing rings

Contact your local YORK distributor

FOR YOUR OWN SAFETY, DO NOT OPEN PROTECTIVE CASING. IF ERROR PERSIST, 

PLEASE CONTACT YOUR LOCAL YORK DISTRIBUTOR FOR ADVICE. KEEP THE 

EQUIPMENT OUT OF USE UNTIL IT IS REPAIRED.

If you are having problems with your heart rate reading, please note that some fibres used in 

clothes eg) polyester, create static electricity that may prevent a reliable heart rate reading. Mobile 

phones, TV’s, microwaves and other electrical appliances that generate an electromagnetic field 

may also interfere with heart rate measurement.

Summary of Contents for Atomic

Page 1: ...Owner s Manual Atomic Exercise Cycle 53075 2JANUARY2013 www yorkfitness com...

Page 2: ...the time to read this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com CONTENTS Safety information 03 Customer supp...

Page 3: ...the equipment in any other manner other than the ways explained in these instructions and any wall chart supplied Injuries to health may result from incorrect or excessive training Parents and others...

Page 4: ...G Safety Standards EN957 Part 1 5 Class HC Electrical info 2 x AAA batteries SERIAL NO 53075 Product s Name Serial Number This product label is an example only it is not the real product name and seri...

Page 5: ...end We recommend you have someone assist you with the assembly as some of the components are quite heavy Open the carton Check any warnings on the carton and make sure you have it the right way up Unp...

Page 6: ...57 STEP 1 STEP 3 STEP 4 STEP 5 M 2 x 4 D10 M 3 x 4 M10 M 4 x 4 M8 15 M 6 x 2 M8 30 F 12 x 1 M12 22 25 M 8 x 2 D8 S6 x 1 S10 13 14 15 17 x 1 M 7 x 2 D8 M 5 x 4 D8 STEP 1 M 1 x 4 M 2 x 4 M 3 x 4 M 1 L...

Page 7: ...www yorkfitness com 7 Assembly instructions STEP 2 N 1 N 2 H 1 STEP 3 E 2 x 3 Parts Pre installed E 3 x 3 F 12 x 1 E 1 E 2 E 3 D F F 12...

Page 8: ...www yorkfitness com 8 STEP 4 M 4 x 4 M 5 x 4 C 3 A C 3 F 13 C 1 2 3 4 M 5 M 4 C 5 F 9 F F 13 M 4 M 5 STEP 5 M 8 x 2 M 7 x 2 M 6 x 2 B 4 x 1 B C B 2 M 8 M 7 M 6 B 4 Assembly instructions...

Page 9: ...tness com 9 STEP 6 B 2 C 4 C 5 C A Final Check Your equipment is now assembled Please make the following final checks Make sure all screws bolts are tightened Make sure the equipment is on a flat leve...

Page 10: ...act with batteries 3 Replace battery cover and insure it is tightly closed 4 Battery life is approx 1 year under normal usage 5 If the display is illegible or only partial segments appear remove batte...

Page 11: ...OW points to DISTANCE to display the trip distance you are traveling Elapsed Time Press the button until the ARROW points to TIME to count the elapsed time Total Distance Odometer Press the button unt...

Page 12: ...ule for getting the seat height right is that as the pedal reaches its lowest point the leg is almost straight Note Do not pull the seat out too far the maximum is indicated with a STOP stamping on th...

Page 13: ...ard is not connected properly Verify all wires are connected properly Disconnect and re connect all cables Contact your local YORK distributor NO PULSE SIGNAL Wires are damaged or not connected proper...

Page 14: ...of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 2 Calf Achilles Stretch With one leg...

Page 15: ...fitness levels These sessions should be performed at 70 80 of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times...

Page 16: ...yorkfitness com 16 C 4 A 1 B 1 B 2 B 4 C 3 C 1 C 6 C 7 C 2 B 3 B 5 E 1 D 1 N 1 N 2 F 11 F 12 M 3 M 2 H 1 K 2 K 1 M 1 M 2 M 3 M 1 L 1 L 2 M 6 F 9 F 1 F 13 C 5 M 6 M 7 E 2 E 3 M 6 M 7 M 8 Exploded draw...

Page 17: ...s com 17 G 1 G 3 G 2 G 4 G 5 G 6 G 7 G 8 G 9 G 7 G 1 G 4 G 3 G 2 G 1 I 1 I 3 I 1 I 2 I 2 I 3 I 5 I 4 I 4 I 6 I 7 I 8 I 9 I 10 H 1 H 2 H 3 J 5 J 3 J 2 J 5 J 3 J 4 J 4 J 1 F 9 F 10 F 2 F 3 F 7 F 8 F 2 F...

Page 18: ...3 F 4 F 5 F 6 F 2 F 3 F 7 F 8 F 10 F 11 F 12 F G H 1 H 2 H 3 H G 1 G 3 G 2 G 4 G 5 G 6 G 7 G 8 G 9 G 7 G 1 G 4 G 2 G 1 I I 1 I 3 I 1 I 2 I 2 I 3 I 5 I 4 I 4 I 6 I 7 I 8 I 9 I 10 J J 1 J 2 J 3 J 3 J 4...

Page 19: ...2 BOLT M6 50 2 53075 040 G 3 U WASHER 2 53075 041 G 4 HEX NUT M6 2 53075 042 G 5 CONE NUT M8 1 53075 043 G 6 SPACER 10 14 22 1 YORK REF REF DESCRIPTION QTY 53075 044 G 7 BEARING 6000Z 2 53075 045 G 8...

Page 20: ...www yorkfitness com...

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