www.yorkfitness.com
12
Operational instructions
Hand Pulse Sensors
This exercise equipment is fitted with 2 hand pulse sensors.
To obtain a pulse reading you must have both your left and
right hands on the sensors at the same time. Do not grip
the hand sensors too tight and allow the computer a few
seconds to display the reading.
Hand Pulse Sensor
Adjusting The Resistance
This exercise equipment features a speed independent
braking (resistance) system. The resistance is controlled by
a magnet, which is moved closer or further away from the
flywheel - the closer the magnet is to the flywheel the higher
the resistance. The magnet is manual controlled, to adjust
simply use the hand wheel on the front post.
Resistance Level
Adjust the seat
1. Unscrew the hand wheel.
2. Adjust the seat up / down to your requirements.
3. Re-screw the hand wheel - make sure it is screwed
in tightly.
4. The basic rule for getting the seat height right is that as the
pedal reaches its lowest point, the leg is almost straight.
Note: Do not pull the seat out too far - the maximum is
indicated with a STOP stamping on the seat post.
Care & Maintenance
• This equipment should not be placed outdoors, in a garage or an outbuilding. Keep the equipment in a
dry place with as little temperature variation as possible.
• We recommend placing a mat beneath the equipment to protect both the equipment and your flooring.
• Always place the equipment in a dry environment.
• Use a warm, damp cloth to keep the product clean.
• No wet cleaning of electrical components. Unplug before any care and maintenance.
• The safety level of the equipment can be maintained only if it is regularly examined for damage and
wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings &
connection points etc.
• Ensure that you inspect the product regularly - at least once a week is recommended.
• Ensure that all fixings are tight before use.
• Always replace damaged / worn components with original parts from the manufacturer.
