York Fitness 3600 Elliptical, Exercises & Instruction Manual

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SAFETY GUIDELINES:
Please read and follow the following safety guidelines:
Read this owner’s manual and follow the instructions.
Assemble and operate the YORK ELLIPTICAL TRAINER 3600 on a solid, level surface.
Keep the area behind the YORK ELLIPTICAL TRAINER 3600 clear.
You will need at least on person to help you assemble this unit, two would be better.
Always use your YORK ELLIPTICAL TRAINER 3600 in adequate space e.g.,
at least 2 ft. (60cm) clearance on each side.
Never allow children on or near the YORK ELLIPTICAL TRAINER 3600.
Always check the YORK ELLIPTICAL TRAINER 3600 before using it,
in particular make sure all parts are assembled, and nuts and bolts are tightened.
Do not use the YORK ELLIPTICAL TRAINER 3600 if the unit is disassembled in any way.
YORK ELLIPTICAL TRAINER 3600
The is designed for use and enjoyment
in the home (NOT FOR COMMERCIAL USE). By following the above precautions and
using good judgement and common sense, you will have safe and pleasurable exercise
regimen with the .
YORK ELLIPTICAL TRAINER 3600
YORK ELLIPTICAL TRAINER 3600
CARE AND MAINTENANCE
Use a warm damp cloth with mild detergent
to keep your YORK ELLIPTICAL TRAINER 3600
clean.
TOOLS REQUIRED
The tools enclosed in the carton are two multi-purpose
spanners (which one has a screwdriver function) and
one allen key.
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY, DAVENTRY,
NORTHANTS, NN11 4YB ENGLAND
TEL: (01327) 701-824
FAX: (01327) 706-704
E-MAIL: helpdesk@yorkfitness.co.uk
HELP LINE
(8:30am- 4:30pm)
YORK BARBELL (AUST.) LTD.
UNIT 1, LOT 2, SWAFFHAM ROAD,
MINTO, N.S.W. 2566 AUSTRALIA
TEL: (02) 9603-8444
FAX: (02) 9603-8555
E-MAIL: paulyork@ozemail.com.au
HELP LINE
(8:30am- 4:30pm)
Keep hands away from moving parts.
The weight limit for this product is 115 kgs ( 260 lbs ).
Wear proper workout clothing: Do not wear loose clothing.
Do not wear shoes with leather soles or high heels. Tie all long hair back.
Remove jewellery, rings, chains and pins before exercising.
Do not rock the unit from side to side.
Care should be taken when mounting and dismounting the unit.
Do not place any liquids on any part of the YORK ELLIPTICAL TRAINER 3600.
Do not use any accessories that aren’t specifically recommended by the manufacturer,
these might cause injuries or cause the unit to fail.
Always consult your doctor before undertaking any exercise programme.
Work within your recommended exercise level, do NOT work to exhaustion.
If you feel any pain or abnormal symptoms, STOP YOUR WORKOUT IMMEDIATELY.
Consult your physician immediately.
TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages. This product is a
machine and contains moving parts which have been greased / lubricated and could leak.
TAKE CARE TO PROTECT CARPETS AND FLOOR
WARNING:
Injuries could occur particularly to young children it the guards are
removed and not correctly reinstated.
WE DO NOT RECOMMEND THE REMOVAL OF THE GUARDS.
Always check the guards to ensure they are secured before use.
If guards are not secured tighten the screws of the guards.
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