How to Determine Correct Riding Posture
(Fig. 1)
(Fig. 2)
Leg
straight
1、Setup of correct saddle position
Saddle height
Put the feet together, stand on one side of the saddle and adjust the saddle to the hip height (Fig.
1). Then site on the saddle, and step on the pedals forcibly until they are stopped at 6 o’clock and
the leg can be fully stretched (Fig. 2).
3 o’clock: the right
crank is parallel to floor
in the right directio
(Fig. 3)
Horizontal position of saddle
Put the right foot into the clamp, and step on the pedals, until the right pedal is at 3 o’clock and
the front side of the knee joint is on the same vertical line as the pedal, that is, the saddle is in the
correct position (Fig. 3).
Hip
joint
Summary of Contents for M1
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