IMPORTANT SAFETY INFORMATION
GENERAL SAFETY WARNINGS
Read all safety warnings and instructions. Failure to follow the warnings and instructions may
result in serious injury. Save all warnings and instructions for future reference.
SAFETY
Cancer and Reproductive Harm www.P65Warnings.ca.gov Consult your physician before starting
this or any exercise program. This is especially important if you are over the age of 35, have never
exercised before, are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all warnings and
instructions could result in serious injury or death. To reduce the risk of serious injury, read the
following Safety Instructions before using the Water Rowing Machine.
1
The Water Rowing Machine should only be used after a thorough review of the Owner’s Manual.
Make sure that it is properly assembled and tightened before use.
We recommend that two people be available for assembly of this product.
Keep children away from the Water Rowing Machine.
DO NOT
allow children to use or play on
the Water Rowing Machine. Keep children and pets away from the Water Rowing Machine
when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the Water Rowing Machine on a solid level surface.
DO NOT
position the
Water Rowing Machine on loose rugs or uneven surfaces.
Before using, inspect the Water Rowing Machine for worn or loose components, and securely
tighten or replace any worn or loose components prior to use.
Before using, always check the RAIL(3) to be sure it is securely tighten with the FIXING LEVER
and LARGER WASHER.
Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your fitness program. If at any time during exercise you feel
faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician’s recommendations in developing your own personal fitness program.
ALWAYS
choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them.
ALWAYS
use common sense when exercising.
DO NOT
wear loose or dangling clothing while using the Water Rowing Machine.
ALWAYS
keep your back straight while using the exercise bike;
DO NOT
arch your back.
NEVER
exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the Water
Rowing Machine, loss of balance may result in a fall and serious bodily injury.
The Water Rowing Machine should not be used by persons weighing over 300 pounds.
The Water Rowing Machine should be used by only one person at a time.
The Water Rowing Machine is for consumer use only. It is not for use in public or semipublic
facilities.
