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or email [email protected] Dyaco Canada Inc. ©2014
12
MONITOR INSTRUCTIONS
FUNCTION BUTTON
START/STOP:
Press to start or stop your exercise program.
Press to start body fat measurement.
Press and hold for three seconds to reset all values to zero.
UP:
Press UP to increase the target values.
Press UP to increase the tension level while you are exercising.
Press UP to select your desired program.
DOWN:
Press DOWN to decrease the preset target values.
Press DOWN to decrease the tension level.
Press DOWN to select your desired program.
ENTER:
Press to accept the desired program.
Press to accept the target value.
Press and hold for four seconds to reset all values to zero.
Body Fat:
Press to have your body fat measurement.
Pulse RECOVERY: Press to have the recovery grade of F1 to F6
FUNCTION:
Time:
Shows your elapsed workout time up to 99:59.
Counts down from your preset target time to 0:00 during your workout.
Speed:
Displays between the current speed up to 99.9 M/H.
Distance: Displays the cumulative distance traveled during your workout up to
99.99 M.
Counts down from your preset target time to 0 M during your workout.
RPM:
Displays the current rotation per minute.
