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13
Calories:
Displays between the cumulative calories burned at any given time during your
workout up to 999.
Counts down from your preset target calorie to 0
Note: This is a rough guide used for comparison of different exercise sessions,
which cannot be used for medical purposes.
Watt:
When pre-setting the watt, the tension will adjust according to the speed and the
watt value you set.
Body fat:
Hand on the pulse grip, press the body fat key, the monitor will be measure the
data of fat% , bmi, bmr.
Gripped pulse
Display’s the user’s current heart rate in beats per minute during the workout.
Both hands must hold the gripped pulse for a heart rate reading during your
workout.
You may preset your target pulse. The computer will alarm to remind you
as soon as your current heart rate has achieved at the preset figure.
Note: This data is a rough guide used for comparison of different exercise
sessions, which cannot be used for medical purposes.
Pulse Recovery:
Your computer is equipped with a recovery program to monitor your heart rate
recovery. After your workout, press the recovery button and keep both hands on the
gripped pulse. The computer will cease monitoring all functions except time which
will commence countdown from 00:60 to 00:00.
Once zero is reached the pulse function will display a grade between F1 to F6. F1
being the best and F6 being the worst reading you can receive.
Press the recovery button to return to the main display.
Note:
If no pulse signal input then the computer will show “P” on the PULSE
window. If the computer shows “ERR” on the message window, please re-press the
PULSE RECOVERY key and please make sure your hands are keeping well on the
grips or the chest transmitter is attached well.
DISTANCE BAR
Every bar indicates 0.1 mile.
SPEAKER:
To listen to an MP3 during your workout, connect the MP3 to the monitor (6) by
using the audio wire (77). Volume is controlled by the MP3 player.
PROGRAM
:
Displays the program level from P1 to P23
P1 –Manual you can control the tension level
P2 to P13 programs are preset at the factory.
P14 to P17 programs are user setting
P18 to P22 programs are heart rate control programs
P23 body fat program
Remarks
1.
The monitor will turn on automatically by pressing any key or when
your start to pedal. The monitor will shut off automatically if no signal
is detected for four minutes and will keep all function values. You may
press Start button or start to pedal to have the computer resume.
2.
Press the enter button for four seconds to reset all values to zero
