5
XEBEX AIRPLUS CYCLE
TARGET PROGRAMS
In standby mode, press the Target key once to light up TIME, twice to
light up DISTANCE, three times to light up CALORIES, four times to
light up PULSE.
Target Program
1. In standby mode, press the Target key once to light up TIME. Press
the ENTER/ MODE key to confirm the selection. TIME will display
20:00 as initial value.
2. Press the UP and DOWN key to increase or decrease the desired
workout time. Press ENTER/ MODE key to confirm the setting. When
console receives the RPM signal, TIME will begin to count.
3. Start workout— During workout, TIME display will count DOWN, but
DISTANCE/ CALORIES will count UP.
A . Target Time
1. In standby mode, press the Target key twice to light up DISTANCE.
Press the ENTER/ MODE key to confirm the selection. DISTANCE will
display 5.00 km or 3.10 ml as initial value.
2. Press the UP and DOWN key to increase or decrease the desired
workout distance. Press ENTER/MODE key to confirm the setting.
When console receives the RPM signal, DISTANCE will begin to count.
3. Start workout— During workout, DISTANCE display will count
DOWN, but TIME/ CALORIES will count UP.
B . Target Distance
1. In standby mode, press the Target key three times to light up
CALORIES. Press the ENTER/ MODE key to confirm the selection.
CALORIES will display 200 as initial value.
2. Press the UP and DOWN key to increase or decrease the desired
calories burn. Press ENTER/ MODE key to confirm the setting. When
console receives the RPM signal, CALORIES will begin to count.
3. Start workout— During workout, CALORIES display will count
DOWN, but TIME/ DISTANCE will count UP.
C . Target Calories
1. In standby mode, press the Target key four times to light up
PULSE. Press the ENTER/ MODE key to confirm the selection.
AGE will light up and display 30 as initial value.
2. Press the UP and DOWN key to increase or decrease the AGE
setting. Press ENTER/ MODE key to confirm the setting. When
console receives the RPM signal, program begins to work.
3. Start workout— During workout, TIME/ DISTANCE/ CALORIES
will all count UP.
D . Target Pulse
