X Training Equipment XSR SLIM RIG Assembly Manual Download Page 5

Page: 5 / 10

8ft (93”)

Upright Beam

Flyaway Beams

1ft or 2ft

Crossbeams

Connect two of the 2ft or 1ft Crossbeams to one side of an Upright Beam

and a Flyaway Beam to the other. You will repeat this step for the other

side of the rig.

STEP ONE

110mm M12 Bolt

10x

M12 Washer

M12 Nuts

2 3 4 5

Note: Steps 1 & 2 are completed with the rig horizontally on the ground.

Front/Back

J-Cup Spacing

Side Spacing

Reapeat this step for the other

side of the rig

J-Cup holes facing out

X Training Equipment • [email protected] • (877) 348-7464

Summary of Contents for XSR SLIM RIG

Page 1: ...ASSEMBLY GUIDE XSR SLIM RIG X Training Equipment support xtraining com 877 348 7464...

Page 2: ...ts Another great feature to this is the distance of the fly away bar this allows you to leave a bar loaded on the rack while using the pull up bar WARNING Serious or fatal crushing injuries can occur...

Page 3: ...g 3 8in lag bolts If you are mounting into concrete walls then you can simply use concrete anchors without a wood stringer 19mm Wrench 14mm Concrete Drill Bit Wood Stringer Mounting Hardware Impact Dr...

Page 4: ...he top three or bottom three pairs of holes The Pull up Bar may be secured on the Flyaway Beam using any two sets of holes to achieve your desired Pull up Bar height Please Note Use Option 1 if you ha...

Page 5: ...other You will repeat this step for the other side of the rig STEP ONE 5x 110mm M12 Bolt 10x M12 Washer 5x M12 Nuts 1 2 3 4 5 Note Steps 1 2 are completed with the rig horizontally on the ground Front...

Page 6: ...he assemblies together using the 4ft Pull up Bar at your desired height STEP TWO 1 2 3 4 5 4x 110mm M12 Bolt 8x M12 Washer 4x M12 Nuts 1x 4ft Pull up Bar X Training Equipment support xtraining com 877...

Page 7: ...the assmebly up and move to desired loca tion and mark the bolt locations on the wall Tilt the assmbly back down to mount your stringer STEP THREE 1 2 3 4 5 Mark bolt locations X Training Equipment su...

Page 8: ...into desired location STEP FOUR 1 2 3 4 5 If you are mounting into concrete walls you can simply use concrete anchors without a wood stringer Based on your structure it may not be possible to mount a...

Page 9: ...loor using the provided Concrete Anchors This step will vary depending on your structure Contact a qualified contractor for additional help STEP FIVE 8x 1 2 3 4 5 14mm Concrete Anchors X Training Equi...

Page 10: ...Congrats your Slim Rig is now complete It is important to check your bolts are securly tightened before every use COMPLETE X Training Equipment support xtraining com 877 348 7464...