TROUBLESHOOTING AND MAINTENANCE
Make sure all parts are properly tighten each time the weight system is used. Replace any worn parts immediate-
ly. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight
system, can stretch slightly when it is first used. If
there is slack in the cables before resistance is felt,
the cables should be tightened. Slack can be
removed from the cables by tightening the M8 Nylon
Locknuts (83) at the end of the Long Cable (41) (see
A, inset drawing), or at the end of the Short Cable
(42) (see B, inset drawing). To do this, you may need
to remove the Small “U”-bracket (25) from the Weight
Tube (26), or remove the 90mm Pulley (45) from the
Long “U”-bracket (50). Make sure that the cables
are not too tight, or the Top Weight (24) will be lift-
ed off the weight stack.
Additional slack can be removed by moving the
90mm Pulley (45) to the lower hole in the Long “U”-
bracket (50). Remove the M10 Nylon Locknut (84)
and the M10 x 53mm Bolt (94) from the Pulley
Covers (44), Pulley, and “U”-bracket. Re-attach the
Pulley and Pulley Covers with the Bolt and Locknut.
Note: If a cable tends to slip off the pulleys often,
the cable may have become twisted. Remove the
cable and re-install it.
If the cables need to be replaced, see ORDERING
REPLACEMENT PARTS on the back cover of this
manual.
19
42
50
24
26
94
45
25
83
41
A
B
44
84
44
41
25
83
6
1
1
Holes
2
9
2
65
97
92
69
39
39
3
55
84
92
Hole
92
84
97
28
1
2
83
5
3
58
55
Frame Assembly
1. Before beginning assembly, make sure that
you have read and understand the information
in the box on page 5.
Attach a Base Cap (39) to the Stabiliser (1) with
two M4 x 20mm Screws (58) and two M4
Washers (69). Attach another Base Cap to the
Stabiliser in the same manner.
Press a 50mm Square Inner Cap (55) into the
Base (2).
Insert two M8 x 65mm Carriage Bolts (97) up
through the Stabiliser (1) and two M8 x 63mm
Carriage Bolts (65) up through the Base (2).
The Punching Bag (not shown) can be assembled
on either side of the weight system. Orient the
Stabiliser (1) so that the indicated hole is on the
side of weight system that you want the Punching
Bag to be on. Note: The assembly steps in this
manual show the Punching Bag assembled on
the right side of the weight system.
Attach the Stabiliser (1) to the Base (2) with the
Base Support Plate (3), two M10 x 75mm Bolts
(92), and two M10 Nylon Locknuts (84). Do not
tighten the Locknuts yet.
2. Press a 50mm Square Inner Cap (55) into the top
of the Rear Upright (5).
Slide the Rear Upright (5) onto the M8 x 65mm
Carriage Bolts (97) in the Stabiliser (1). Hand
tighten two M8 Nylon Locknuts (83) onto the
Carriage Bolts.
Attach the Rear Upright (5) to the Base (2) with
the Base Support Plate (3), two M10 x 75mm
Bolts (92), and two M10 Nylon Locknuts (84).
Tighten the Nylon Locknuts (83, 84) used in
steps 1 and 2.
Set two Weight Bumpers (28) over the indicated
holes in the bracket on the Base (2). Insert the
two Weight Guides (9) into the holes in the brack-
et. Make sure that the holes in the Weight
Guides are at the top, as shown.
