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6

7. Attach the Seat (12) to the Seat Post (5) with four M8

Split Washers (42) and four M8 Nylon Locknuts (10).
Note: The Split Washers and Nylon Locknuts may be
preattached to the underside of the Seat.

7

42

12

42

10

10

5

6

42

34

43

19

45

1

13

34

42

Console Wire

6. While another person holds the Upright (13) in the

position shown, connect the console wire to the Reed
Switch Wire (43). Next, connect the Resistance Cable
(19) to the Lower Cable (45) in the following way:

• See drawing A. Pull up on the metal bracket on the

Lower Cable (45), and insert the tip of the Resistance
Cable (19) into the wire clip inside the metal bracket
as shown. 

• See drawing B. Firmly pull up the Resistance Cable

(19) and slide it into the top of the metal bracket as
shown. 

• See drawing C. Using pliers, squeeze the prongs on

the upper end of the metal bracket together.

Push the excess Cable (19, 45) and the excess console
wire down into the Frame (1), and insert the Upright into
the Frame. 

Be careful to avoid pinching the Wires

and Cables. Attach the Upright to the Frame with
three M8 x 15mm Button Screws (34) and three M8
Split Washers (42).

A

B

C

45

19

19

Metal

Bracket

Metal

Bracket

45

Be careful to

avoid pinching

the wires and

cables while

inserting the

Upright.

Summary of Contents for Pursuit 310 Cs

Page 1: ...d much more QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee complete satisfaction throug...

Page 2: ...hen exercising do not wear loose clothing that could become caught on the exercise cycle Always wear athletic shoes for foot protection 8 The exercise cycle should not be used by persons weighing more...

Page 3: ...ng this manual please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the pr...

Page 4: ...14 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attache...

Page 5: ...right with three M8 x 15mm Button Screws 34 and three M8 Split Washers 42 Be careful to avoid pinching the console wire Note The console wire is longer than shown 15 34 42 13 42 34 34 5 Console Wire 4...

Page 6: ...er Cable 45 and insert the tip of the Resistance Cable 19 into the wire clip inside the metal bracket as shown See drawing B Firmly pull up the Resistance Cable 19 and slide it into the top of the met...

Page 7: ...right arm of the Crank Important Tighten both Pedals as firmly as possible After using the exercise cycle for one week retighten the Pedals For best performance the Pedals must be kept tightened 9 8 T...

Page 8: ...n one of the adjustment holes in the seat post with the indicated hole in the Frame Insert the knob into the frame and the seat post and turn the knob clockwise until it is tight Make sure that the kn...

Page 9: ...power is turned on the scan mode will be selected automati cally A mode indi cator will appear below the word SCAN to show that the scan mode is selected and a second mode indicator will show which m...

Page 10: ...f the console does not display correct feedback the reed switch should be adjusted In order to adjust the reed switch the left side shield must be removed Using an adjustable wrench turn the Left Peda...

Page 11: ...the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requ...

Page 12: ...end your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as w...

Page 13: ...13 NOTES...

Page 14: ...10 x 65mm Carriage Bolt 31 2 Eyebolt 32 3 M6 Nut 33 4 M10 Nylon Locknut 34 6 M8 x 15mm Button Screw 35 1 Belt 36 1 M4 x 19mm Screw 37 1 Flywheel 38 1 Magnet 39 1 Flywheel Axle 40 1 6200Z Bearing 41 5...

Page 15: ...49 17 41 41 18 3 35 2 4 4 30 45 9 31 32 37 38 39 25 28 10 31 32 28 40 46 48 30 4 4 2 33 33 11 1 33 33 47 22 43 49 20 5 10 10 12 42 42 21 24 26 42 34 44 29 34 42 42 10 3 23 23 36 10 32 53 52 6 10 50 50...

Page 16: ...any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for...

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