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9

FEATURES OF THE CONSOLE

The easy-to-use console features five modes that pro-
vide instant exercise feedback during your workouts.
The modes are described below.

Speed—This mode displays your pedaling speed, in
miles per hour or kilometers per hour.

Time—This mode displays the elapsed time. Note: If
you stop pedaling for a few seconds, the time mode
will pause.

Distance—This mode displays the distance you have
pedaled, in miles or kilometers.

Calorie—This mode displays the approximate number
of calories you have burned.   

Scan—This mode displays the speed, time, distance,
and calorie modes, for a few seconds each, in a
repeating cycle. 

HOW TO OPERATE THE CONSOLE

Make sure there are batteries in the console (see
BATTERY REPLACEMENT on page 10). If there is a
thin sheet of clear plastic on the console, remove it. 

Follow the steps below to operate the console.

1. To turn on the power, press the On/Reset button or

begin pedaling. The entire display will briefly
appear; the console will then be ready for use.  

2. Select one of the modes:

Scan mode
When the power
is turned on, the
scan mode will be
selected automati-
cally. A mode indi-
cator will appear
below the word
“SCAN” to show
that the scan
mode is selected,
and a second
mode indicator will show which mode is currently
displayed. Note: If you have selected a different
mode, repeatedly press the Mode button to rese-
lect the scan mode.

Speed, time, dis-
tance, or calorie
mode
—To select
one of these
modes for continu-
ous display,
repeatedly press
the Mode button.
The mode indica-
tors will show
which mode is selected. Make sure there is not a
mode indicator below the word “SCAN.” 

Note: The console can display speed and dis-
tance in either miles or kilometers. To change
the unit of measurement, press the On/Reset
button for about five seconds. 
The letters mph or
km/h will appear in the display to show which unit of
measurement is selected. When the batteries are
replaced, it may be necessary to reselect the
desired unit of measurement.

3. To reset the display at any time, press the

On/Reset button.

4. To turn off the power, simply wait for a few minutes.

The console has an “auto-off” feature. If the
pedals are not moved and the console buttons
are not pressed for a few minutes, the power
will turn off automatically to save the batteries. 

Mode Indicators

Summary of Contents for Pursuit 310 Cs

Page 1: ...d much more QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee complete satisfaction throug...

Page 2: ...hen exercising do not wear loose clothing that could become caught on the exercise cycle Always wear athletic shoes for foot protection 8 The exercise cycle should not be used by persons weighing more...

Page 3: ...ng this manual please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the pr...

Page 4: ...14 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attache...

Page 5: ...right with three M8 x 15mm Button Screws 34 and three M8 Split Washers 42 Be careful to avoid pinching the console wire Note The console wire is longer than shown 15 34 42 13 42 34 34 5 Console Wire 4...

Page 6: ...er Cable 45 and insert the tip of the Resistance Cable 19 into the wire clip inside the metal bracket as shown See drawing B Firmly pull up the Resistance Cable 19 and slide it into the top of the met...

Page 7: ...right arm of the Crank Important Tighten both Pedals as firmly as possible After using the exercise cycle for one week retighten the Pedals For best performance the Pedals must be kept tightened 9 8 T...

Page 8: ...n one of the adjustment holes in the seat post with the indicated hole in the Frame Insert the knob into the frame and the seat post and turn the knob clockwise until it is tight Make sure that the kn...

Page 9: ...power is turned on the scan mode will be selected automati cally A mode indi cator will appear below the word SCAN to show that the scan mode is selected and a second mode indicator will show which m...

Page 10: ...f the console does not display correct feedback the reed switch should be adjusted In order to adjust the reed switch the left side shield must be removed Using an adjustable wrench turn the Left Peda...

Page 11: ...the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requ...

Page 12: ...end your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as w...

Page 13: ...13 NOTES...

Page 14: ...10 x 65mm Carriage Bolt 31 2 Eyebolt 32 3 M6 Nut 33 4 M10 Nylon Locknut 34 6 M8 x 15mm Button Screw 35 1 Belt 36 1 M4 x 19mm Screw 37 1 Flywheel 38 1 Magnet 39 1 Flywheel Axle 40 1 6200Z Bearing 41 5...

Page 15: ...49 17 41 41 18 3 35 2 4 4 30 45 9 31 32 37 38 39 25 28 10 31 32 28 40 46 48 30 4 4 2 33 33 11 1 33 33 47 22 43 49 20 5 10 10 12 42 42 21 24 26 42 34 44 29 34 42 42 10 3 23 23 36 10 32 53 52 6 10 50 50...

Page 16: ...any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for...

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