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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE EXERCISE CYCLE  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

1. Read all instructions in this manual before

using the exercise cycle. 

2. Use the exercise cycle only as described in

this manual.

3. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-
quately informed of all precautions. 

4. Use the exercise cycle indoors on a level sur-

face. Keep the exercise cycle away from
moisture and dust. Place a mat under the
exercise cycle to protect the floor. 

5. Inspect and properly tighten all parts regular-

ly. Replace any worn parts immediately.  

6. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

7. Wear appropriate clothing when exercising;

do not wear loose clothing that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.

8. The exercise cycle should not be used by

persons weighing more than 250 pounds.

9. Always keep your back straight while using

the exercise cycle; do not arch your back.

10. If you feel pain or dizziness while exercising,

stop immediately and cool down.

11. The exercise cycle does not have a free

wheel; the pedals will continue to move until
the flywheel stops.

12. The exercise cycle is intended for home use

only. Do not use the exercise cycle in 
a commercial, rental, or institutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the exercise cycle.

Summary of Contents for Pursuit 310 Cs

Page 1: ...d much more QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee complete satisfaction throug...

Page 2: ...hen exercising do not wear loose clothing that could become caught on the exercise cycle Always wear athletic shoes for foot protection 8 The exercise cycle should not be used by persons weighing more...

Page 3: ...ng this manual please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the pr...

Page 4: ...14 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attache...

Page 5: ...right with three M8 x 15mm Button Screws 34 and three M8 Split Washers 42 Be careful to avoid pinching the console wire Note The console wire is longer than shown 15 34 42 13 42 34 34 5 Console Wire 4...

Page 6: ...er Cable 45 and insert the tip of the Resistance Cable 19 into the wire clip inside the metal bracket as shown See drawing B Firmly pull up the Resistance Cable 19 and slide it into the top of the met...

Page 7: ...right arm of the Crank Important Tighten both Pedals as firmly as possible After using the exercise cycle for one week retighten the Pedals For best performance the Pedals must be kept tightened 9 8 T...

Page 8: ...n one of the adjustment holes in the seat post with the indicated hole in the Frame Insert the knob into the frame and the seat post and turn the knob clockwise until it is tight Make sure that the kn...

Page 9: ...power is turned on the scan mode will be selected automati cally A mode indi cator will appear below the word SCAN to show that the scan mode is selected and a second mode indicator will show which m...

Page 10: ...f the console does not display correct feedback the reed switch should be adjusted In order to adjust the reed switch the left side shield must be removed Using an adjustable wrench turn the Left Peda...

Page 11: ...the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requ...

Page 12: ...end your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as w...

Page 13: ...13 NOTES...

Page 14: ...10 x 65mm Carriage Bolt 31 2 Eyebolt 32 3 M6 Nut 33 4 M10 Nylon Locknut 34 6 M8 x 15mm Button Screw 35 1 Belt 36 1 M4 x 19mm Screw 37 1 Flywheel 38 1 Magnet 39 1 Flywheel Axle 40 1 6200Z Bearing 41 5...

Page 15: ...49 17 41 41 18 3 35 2 4 4 30 45 9 31 32 37 38 39 25 28 10 31 32 28 40 46 48 30 4 4 2 33 33 11 1 33 33 47 22 43 49 20 5 10 10 12 42 42 21 24 26 42 34 44 29 34 42 42 10 3 23 23 36 10 32 53 52 6 10 50 50...

Page 16: ...any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for...

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