11
FEATURES OF THE CONSOLE
The console offers a selection of features designed to
make your workouts more effective. As you pedal, the
console will provide continuous exercise feedback.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the thumb pulse sensor.
The console also offers four preset workouts that
prompt you to vary your pedaling pace while guiding
you through an effective workout.
To use the manual mode of the console,
see the
instructions on page 12.
To use a preset workout,
see page 14.
Note: If there is a sheet of clear plastic on the face of
the console, remove the plastic.
CONSOLE DIAGRAM
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