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4

Height:  6 ft. 11 in. (211 cm)
Length:  7 ft. 1 in. (216 cm)
Width:  4 ft. 1 in. (124 cm)

Shroud

High Pulley Station

Low Pulley Station

Ankle Strap

Double Strap

Right Side

Left Side

Backrest

Ab Station

Lat Bar

Weight

Weight Pin

Leg Lever

Cable Clip

Chain

Foot Plate

Seat

Butterfly Arm

Burn Band

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER PRO™™ 
8900 weight system. The weight system offers a selec-
tion of weight stations designed to develop every major 
muscle group of the body. Whether your goal is to tone 
your body, build dramatic muscle size and strength, or 
improve your cardiovascular system, the weight system 
will help you to achieve the specific results you want.

For your benefit, read this manual carefully before 
using the weight system. 

If you have questions after 

reading this manual, please see the back cover of this 
manual. To help us assist you, note the product model 
number and serial number before contacting us. The 
model number and the location of the serial number 
decal are shown on the front cover of this manual.

Before reading further, please review the drawing 
below and familiarize yourself with the parts that are 
labeled.

Press Handle

Note: The terms ““right side”” and ““left side”” are used relative to a person sitting on the seat; they 
do not correspond to right and left on the drawings in this manual.

Handle

Summary of Contents for 831.14923.1

Page 1: ...number in the space above for reference Assembly Operation Maintenance Part List and Drawing Sears Roebuck and Co Hoffman Estates IL 60179 Serial Number Decal CAUTION Read all precautions and instruc...

Page 2: ...the location shown Note The decal s may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 35 WEIGHT RE...

Page 3: ...er cising do not wear loose clothes that could become caught on the weight system Always wear athletic shoes for foot protection 11 Keep hands and feet away from moving parts 12 Always secure the weig...

Page 4: ...mprove your cardiovascular system the weight system will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight system If you have questi...

Page 5: ...e drawings below to identify small parts used in assembly The number in parentheses by each drawing is the key number of the part from the PART LIST near the end of this manual IMPORTANT If you cannot...

Page 6: ...M10 x 125mm Bolt 83 M10 x 130mm Bolt 11 M10 x 65mm Bolt 75 M10 x 47mm Bolt 91 M10 x 55mm Bolt 79 M10 x 57mm Bolt 93 M10 x 63mm Bolt 89 M10 x 43mm Bolt 65 M10 x 40mm Bolt 97 M10 x 117mm Bolt 64 M6 x 45...

Page 7: ...or Right To identify small parts see page 5 In addition to the included tool s assembly requires the following tool s two adjustable wrenches one standard screwdriver one Phillips screwdriver Assembl...

Page 8: ...al 2 3 Orient the U stabilizer 3 and the Foot Plate 4 as shown Make sure that the textured side of the Foot Plate is facing upward Attach the Foot Plate 4 to the U stabilizer 3 with two M8 x 65mm Butt...

Page 9: ...ght 5 as shown Attach the Upright 5 to the Base 1 and to the Side Stabilizers 2 with four M10 x 55mm Bolts 79 four M10 Washers 88 and four M10 Locknuts 74 Do not fully tighten the Locknuts yet 74 5 74...

Page 10: ...ient the Seat Tube 8 as shown Attach the Seat Tube 8 to the Leg 10 with two M10 x 68mm Bolts 66 two M10 Washers 88 and two M10 Locknuts 74 Do not fully tighten the Locknuts yet Next attach the Seat Tu...

Page 11: ...CABLE DIAGRAM beside this manual for reference while you assemble the cables and the pulleys Identify the Burn Cable 45 Next identify the four Burn Pulleys 68 the three V pulleys not shown and the tw...

Page 12: ...11 Orient the Weight Guides 31 so that the indi cated holes are closer to the floor Insert the Weight Guides 31 into the Base 1 Attach each Weight Guide with an M10 x 63mm Bolt 89 and an M10 Locknut...

Page 13: ...r 28 downward over the Weight Guides 31 and the Burn Cable 45 as shown Make sure that the Burn Cable is in the indicated notch in the Bottom Cover 28 45 31 Notch 13 Make sure that the Burn Cable 45 is...

Page 14: ...upward through the center of the Weight Repeat these actions with the other eleven Weights not shown 14 31 30 Pin Hole 40 45 15 15 Orient the Top Cover 27 and the Top Frame 6 as shown Slide the Top C...

Page 15: ...16 Tighten the M10 Locknuts 74 17 74 65 65 86 86 31 6 18 Note For clarity the Top Cover 27 is not shown in this step Route the eyelet end of the Burn Cable 45 over two Burn Pulleys 68 as shown Attach...

Page 16: ...ashers 88 and the Press Arm Spacer 42 20 Identify the Left Butterfly Arm 15 the Left Butterfly Pulley Bracket 20 and the Butterfly Frame 7 and orient them as shown Apply grease to an M10 x 130mm Bolt...

Page 17: ...4 Do not fully tighten the Locknuts yet Insert a Ball Detent Assembly 96 into each Butterfly Arm 15 16 21 22 Finish attaching the Butterfly Frame 7 to the Top Frame 6 with two M10 x 117mm Bolts 64 fou...

Page 18: ...ever 13 away from the Leg 10 Attach a Pulley 69 inside the Leg 10 under the Low Cable 43 with an M10 x 65mm Bolt 75 two M10 Washers 88 two 12 7mm Spacers 73 and an M10 Locknut 74 23 24 13 13 74 73 69...

Page 19: ...e groove of the Pulley Note Another Pulley not shown will be attached with the same M10 x 125mm Bolt 83 in step 28 26 27 43 43 74 69 83 17 18 69 71 88 91 71 1 28 Route the Low Cable 43 upward between...

Page 20: ...Identify the High Cable 44 Route the High Cable 44 upward through the Top Frame 6 and over a Pulley 69 Make sure that the eyelet end of the High Cable is in the location shown Attach the Pulley 69 in...

Page 21: ...71 69 21 44 91 33 Route the High Cable 44 around a Pulley 69 Attach the Pulley 69 to the indicated bracket on the Upright 5 with an M10 x 43mm Bolt 65 and an M10 Locknut 74 33 5 65 74 44 69 34 74 71 4...

Page 22: ...8 74 27 Slot 6 71 74 5 36 Note For clarity the Top Cover 27 is not shown in this step Slide the Top Cover as far as possible in the direction indicated by the arrow Route the High Cable 44 upward thro...

Page 23: ...e Trap 71 to the Top Frame 6 with an M10 x 93mm Bolt 63 an M10 Washer 88 and an M10 Locknut 74 Make sure that the Cable Trap is ori ented to hold the High Cable in the groove of the Pulley Make sure t...

Page 24: ...74 76 72 1 41 Route the Low Cable 43 over a Pulley 69 Attach the Pulley 69 to the lowest hole in the Pulley Plates 70 with an M10 x 43mm Bolt 65 and an M10 Locknut 74 41 74 70 65 69 43 42 42 Route th...

Page 25: ...d an M10 Locknut 74 Make sure that the Cable Trap 71 is oriented to hold the Low Cable 43 in the groove of the Pulley 69 69 74 76 72 72 1 43 44 44 Route the Low Cable 43 through the Upright 5 as shown...

Page 26: ...end of the Burn Cable 45 and tighten the High Cable at least five com plete turns into the Weight Selector 32 Then tighten the Nut A against the Burn Cable 45 and tighten the Nut B against the Weight...

Page 27: ...48 41 30 31 39 38 48 Insert the Lock Pin 39 through a Weight Guide 31 and secure the Lock 38 into the Lock Pin 49 49 Orient the Seat 24 and a Cushion Frame 9 as shown Attach the Seat 24 to the Cushio...

Page 28: ...s engaged in a hole 29 9 8 51 51 Slide a Foam Pad 35 onto each side of the Leg Lock Frame 12 Then press a Pad Cap 36 into each Foam Pad 12 36 35 36 35 52 Insert the Leg Lock Frame 12 into the indicate...

Page 29: ...t 25 to the Cushion Frame 9 with four M6 x 16mm Screws 62 62 25 9 62 54 Insert the Cushion Frame 9 into the Upright 5 Tighten an Adjustment Knob 29 into the Upright 5 and into one of the holes in the...

Page 30: ...Arm 16 with two M6 x 16mm Screws 62 Attach the Left Butterfly Pad 22 to the Left Butterfly Arm 15 in the same way 23 16 15 62 56 56 Slide a Foam Pad 35 onto each side of the Leg 10 Next slide a Foam...

Page 31: ...not shown in steps 57 to 59 Identify the Center Shroud 33 and orient it as shown Insert the Center Shroud 33 into the Bottom Cover 28 58 58 Attach the top of the Center Shroud 33 to the Top Frame 6 wi...

Page 32: ...59 Insert the Left Shroud 110 into the Bottom Cover 28 Attach the top of the Left Shroud 110 to the Top Frame 6 with an ST4 2 x 19mm Screw 90 Repeat this step to attach the Right Shroud 34 90 110 34...

Page 33: ...me 6 with two M6 x 45mm Bolts 85 and two M6 Locknuts 87 14 85 26 61 Attach one side of the Containment Bracket 109 to the Center Shroud 33 with two M4 x 12mm Bolts 107 and two M4 Locknuts 108 Then att...

Page 34: ...oes not move smoothly find and correct the problem IMPORTANT If the cables are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAM on page 39 for proper cable ro...

Page 35: ...e Weight Pin so that the bent end touches the weight stack Turn the bent end downward Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight sett...

Page 36: ...d The Lat Bar 47 the Ankle Strap not shown the Handle not shown or the Double Strap not shown can be attached at the ab station or the low pulley station in the same way 26 45 Hook Slot C D 6 USING TH...

Page 37: ...oot Plate upward When you are not using the Foot Plate 4 as a foot rest rotate the Foot Plate downward so that it is flat on the floor 31 39 38 LOCKING THE WEIGHT STACK To lock the weight stack after...

Page 38: ...ary due to differences in individual weights as well as friction between the cables pulleys and weight guides WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION lbs 98 126 112 139 126 151 140 172 149 181 16...

Page 39: ...pulleys are not assembled correctly the weight system will not function properly and damage may occur Make sure that the cable traps do not touch or bind the cables After you assemble the weight syst...

Page 40: ...40 NOTES...

Page 41: ...he cables several ways Remove an M10 Locknut 74 and an M10 x 43mm Bolt 65 from two Pulley Plates 70 and a Pulley 69 Reattach the Pulley 69 to a hole closer to the center of the Pulley Plates 70 Make s...

Page 42: ...Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions a...

Page 43: ...Cable 44 1 High Cable 45 1 Burn Cable 46 1 Double Strap 47 1 Lat Bar 48 1 Chain 49 1 Ankle Strap 50 3 Cable Clip 51 6 Composite Bushing 52 2 Upper Butter y Bushing 53 10 Large Round Cap 54 2 Press Ha...

Page 44: ...M10 x 57mm Bolt 94 2 6 35mm Spacer 95 2 14 8mm Spacer 96 2 Ball Detent Assembly 97 2 M10 x 40mm Bolt 98 1 M10 x 45mm Bolt 99 1 M10 Jam Nut 100 1 M10 x 97mm Bolt 101 2 Lower Butter y Bushing 102 1 Top...

Page 45: ...55 57 57 57 58 57 57 59 59 59 59 60 60 60 62 62 62 62 62 62 74 11 63 63 64 65 89 63 66 74 74 74 74 74 74 74 74 74 74 74 74 74 74 74 74 63 74 74 74 87 87 77 77 58 78 78 79 80 79 88 88 85 85 86 86 88 88...

Page 46: ...2 33 110 34 35 36 36 37 38 39 40 40 41 42 53 53 53 53 54 54 53 53 55 55 55 55 60 60 60 61 61 74 74 84 74 90 90 90 90 77 77 77 66 82 82 11 84 88 88 88 105 105 57 57 35 36 36 35 36 36 EXPLODED DRAWING B...

Page 47: ...71 71 74 74 74 71 71 88 71 71 71 88 72 72 72 72 72 72 72 72 73 73 73 73 73 73 73 95 95 73 73 73 88 74 74 93 74 74 74 74 74 83 74 99 74 74 74 74 75 66 75 89 89 97 63 63 93 65 65 91 91 65 75 76 76 100...

Page 48: ...1 800 4 MY HOME 1 800 469 4663 to arrange for free repair or replace ment if repair proves impossible This warranty does not apply when the Weight System Exerciser is used commercially or for rental p...

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