ATTACHING WEIGHTS TO THE BARBELL
Slide an equal amount of Weight (38, 44) onto each
end of the barbell. Slide the two Lock Collars (42)
against the Weights, and tighten them fully.
38
44
Barbell
38
42
42
WARNING:
Always secure the
Weights (38, 44) on the barbell with the Lock
Collars (42). Never use the barbell with more
than 100 lbs. (45 kg).
ATTACHING THE CURL PAD
For some exercises, the Curl Pad (45) must be
attached to the weight bench. Remove the 30mm
Square Inner Cap (22) from the Front Leg (8). Insert
the Curl Post (27) into the Front Leg, and align an
adjustment hole in the Curl Post with the adjustment
hole in the Front Leg. Secure the Curl Post with the
Curl Knob (31).
Note: When the Curl Pad (45) is not being used,
store it away from the weight bench, and insert
the 30mm Square Inner Cap (22) into the Front
Leg (8).
45
27
Hole
Adjustment Hole
22
8
31
44
11
