Weider TDPWM0 User Manual Download Page 5

5

6.

Align the holes in the Outer Tube (2) with the
holes in the Pulley Bushing (18). Attach the
Pulley Bushing to the Outer Tube using two
Screws (19).

Wrap the bungee cords around the Pulleys (2)
and attach the bungee cords to the Clip
Bushing (13). 

Make sure that the bungee

cords are wrapped correctly around the
Pulleys so that they fit snugly into the
grooves. 

Note: To reduce the resistance of the

TORSO DEVELOPER PLUS, attach only one
bungee cord to the Clip Bushing.

7.

For certain exercises, it is recommended that
you use the included Knee Pads (13) with your
TORSO DEVELOPER PLUS. To use the Knee
Pads, simply slide them onto the Handgrips
(15) as shown.

6

7

18

19

19

13

13

13

15

15

20

Bungee

Cords

2

5.

Slide the Outer Tube (2) over the Bungee Tube
(1) so that the end of the Outer Tube with the
large holes points toward the Ab Bar (4). Slide
the Outer Tube over the Outer Bushing (12),

making sure that the tabs on the Outer
Bushing snap into the holes in the Outer
Tube.

Slide the Handlebar (14) over the Outer Tube
(2) so that the Clip Bushing (13) points toward
the Ab Bar (4).

14

13

12

Tabs

Large
Holes

Small

Holes

2

1

4

5

13

4.

Insert the Handlebar Bushing (17) into one end
of the Handlebar (14). 

Make sure that the tabs

on the Handlebar Bushing snap into the
holes in the Handlebar.

Insert the Clip

Bushing (13) into the other end of the
Handlebar, 

making sure that the tabs snap

into the holes.

Slide a Handgrip (15) onto each side of the
Handlebar (14).

17

15

15

14

4

Summary of Contents for TDPWM0

Page 1: ...DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUS TOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756...

Page 2: ...g Your TORSO DEVELOPER PLUS 4 How to Use Your TORSO DEVELOPER PLUS 6 Exercise Guidelines 8 Suggested Stretches 9 Part List 10 Exploded Drawing 11 Ordering Replacement Parts Back Cover Limited Warranty...

Page 3: ...esponsibility for personal injury or property damage sustained by or through the use of this product Before Beginning Important Precautions Congratulations on your purchase of the innova tive TORSO DE...

Page 4: ...it Bushings 3 over the Bungee Tube 1 Line up the notches in the Split Bushings so they hold the bungee cords Align the holes in the Split Bushings with the large holes in the Bungee Tube Slide the Ab...

Page 5: ...the Handgrips 15 as shown 6 7 18 19 19 13 13 13 15 15 20 Bungee Cords 2 5 Slide the Outer Tube 2 over the Bungee Tube 1 so that the end of the Outer Tube with the large holes points toward the Ab Bar...

Page 6: ...sides or bottom of the ab bar Extend your body outward tensing your abdom inal muscles Return to the beginning position Repeat as many times as desired 3 Curl Stand with the TORSO DEVELOPER PLUS in f...

Page 7: ...VELOP ER PLUS with one hand and put your knees over the handgrips Pull your legs downward Return to the beginning position Repeat as many times as desired 6 Triceps Press Kneel with the TORSO DEVELOPE...

Page 8: ...ter nearby as you exercise and drink periodically to avoid dehydration CAUTION If you feel faint dizzy or short of breath at any time while exercising stop immediately and begin cooling down HOW TO AD...

Page 9: ...in and end each workout with a few minutes of stretching Stretching prepares the body for exercise by increasing the body temperature heart rate and circulation After exercise stretching allows the he...

Page 10: ...mbly 10 1 Bolt 11 1 Nut 12 1 Outer Bushing 13 1 Clip Bushing 14 1 Handlebar 15 2 Handgrip 16 2 Knee Pad 17 1 Handlebar Bushing 18 1 Pulley Bushing 19 2 Screw 20 2 Pulley 21 1 Pulley Pin 1 User s Manua...

Page 11: ...11 1 2 3 3 4 5 5 6 6 7 8 8 9 10 11 12 13 14 15 16 16 15 17 18 19 19 20 20 21 Exploded Drawing Model No TDPWM R0500A...

Page 12: ...ce of the product or damages with respect to any economic loss loss of prop erty loss of revenues or profits loss of enjoyment or use costs of removal installation or other conse quential damages of w...

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