Weider TDPWM0 User Manual Download | Manualshive

Page: 11 / 12

background image

11

1

2

3

3

4

5

5

6

6

7

8

8

9

10

11

12

13

14

15

16

16

15

17

18

19

19

20

20

21

Exploded DrawingÑModel No. TDPWM

R0500A

«
...
9
10
11
12
»

Summary of Contents for TDPWM0

Page 1: ...DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUS TOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756...

Page 2: ...g Your TORSO DEVELOPER PLUS 4 How to Use Your TORSO DEVELOPER PLUS 6 Exercise Guidelines 8 Suggested Stretches 9 Part List 10 Exploded Drawing 11 Ordering Replacement Parts Back Cover Limited Warranty...

Page 3: ...esponsibility for personal injury or property damage sustained by or through the use of this product Before Beginning Important Precautions Congratulations on your purchase of the innova tive TORSO DE...

Page 4: ...it Bushings 3 over the Bungee Tube 1 Line up the notches in the Split Bushings so they hold the bungee cords Align the holes in the Split Bushings with the large holes in the Bungee Tube Slide the Ab...

Page 5: ...the Handgrips 15 as shown 6 7 18 19 19 13 13 13 15 15 20 Bungee Cords 2 5 Slide the Outer Tube 2 over the Bungee Tube 1 so that the end of the Outer Tube with the large holes points toward the Ab Bar...

Page 6: ...sides or bottom of the ab bar Extend your body outward tensing your abdom inal muscles Return to the beginning position Repeat as many times as desired 3 Curl Stand with the TORSO DEVELOPER PLUS in f...

Page 7: ...VELOP ER PLUS with one hand and put your knees over the handgrips Pull your legs downward Return to the beginning position Repeat as many times as desired 6 Triceps Press Kneel with the TORSO DEVELOPE...

Page 8: ...ter nearby as you exercise and drink periodically to avoid dehydration CAUTION If you feel faint dizzy or short of breath at any time while exercising stop immediately and begin cooling down HOW TO AD...

Page 9: ...in and end each workout with a few minutes of stretching Stretching prepares the body for exercise by increasing the body temperature heart rate and circulation After exercise stretching allows the he...

Page 10: ...mbly 10 1 Bolt 11 1 Nut 12 1 Outer Bushing 13 1 Clip Bushing 14 1 Handlebar 15 2 Handgrip 16 2 Knee Pad 17 1 Handlebar Bushing 18 1 Pulley Bushing 19 2 Screw 20 2 Pulley 21 1 Pulley Pin 1 User s Manua...

Page 11: ...11 1 2 3 3 4 5 5 6 6 7 8 8 9 10 11 12 13 14 15 16 16 15 17 18 19 19 20 20 21 Exploded Drawing Model No TDPWM R0500A...

Page 12: ...ce of the product or damages with respect to any economic loss loss of prop erty loss of revenues or profits loss of enjoyment or use costs of removal installation or other conse quential damages of w...

Reviews:

No comments

Related manuals for TDPWM0

Sb21.5slant Board

Brand: Weider Pages: 2

Brand: Torque Fitness Pages: 46

571 Home Traiber

Brand: Image Pages: 18

CYCLONE AIR ROWER

Brand: V-Lift Pages: 20

Brand: HMS Pages: 61

Brand: Gold's Gym Pages: 4

Brand: Adidas Pages: 17

Brand: Adidas Performance Pages: 28

Brand: Deltech Fitness Pages: 8

Brand: Deltech Fitness Pages: 9

Brand: Deltech Fitness Pages: 10

Brand: ParaBody Pages: 4

Brand: Hammer Strength Pages: 13

Brand: Impex Pages: 22

Brand: CYBEX Pages: 42

Brand: Life Fitness Pages: 11

Brand: Proseries Pages: 2

C90master Blaster Bench

Brand: Weider Pages: 2

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands