Weider TDPWM0 User Manual Download Page 4

4

Place all parts of the TORSO DEVELOPER PLUS in a cleared area and remove the packing materials. 

Do not

dispose of the packing materials until assembly is completed.

Assembly requires the included hat cap tool        and allen wrench                  and your own adjustable
wrench                      and hammer                    . 

2.

Slide the Bungee Assembly (9) into the Bungee
Tube (1) as shown. 

Be sure to insert the

Bungee Assembly into the end of the
Bungee Tube with the small holes. The tabs
on the Bungee Assembly should snap into
the small holes.

Slide the Outer Bushing (12)

onto the other end of the Bungee Tube.

3.

The help of another person is recommended for
this step. 

Place the Split Bushings (3) over the Bungee
Tube (1). Line up the notches in the Split
Bushings so they hold the bungee cords. Align
the holes in the Split Bushings with the large
holes in the Bungee Tube. 

Slide the Ab Bar (4) over the Split Bushings (3).
Align the holes in the Ab Bar with the holes in
the Split Bushings and the Bungee Tube (1).
Thread the Bolt (10) through the holes and
tighten the Nut (11) onto the Bolt.

1

12

3

4

10

Bungee

Cords

3

1

11

Large
Holes

Small
Holes

9

2

3

Assembling the TORSO DEVELOPER PLUS

4

5

5

6

6

7

8

8

1

1.

Using a hammer, lightly tap a Hat Cap (8) onto
one end of the Roller Axle (7). 

Insert a Roller Bushing (6) into each Roller (5).
Place the Rollers on both sides of the Ab Bar
(4). Slide the Roller Axle (7) through the Roller
Bushings and the Ab Bar. Using the included
hat cap tool, secure another Hat Cap (8) to the
Roller Axle. 

Summary of Contents for TDPWM0

Page 1: ...DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUS TOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756...

Page 2: ...g Your TORSO DEVELOPER PLUS 4 How to Use Your TORSO DEVELOPER PLUS 6 Exercise Guidelines 8 Suggested Stretches 9 Part List 10 Exploded Drawing 11 Ordering Replacement Parts Back Cover Limited Warranty...

Page 3: ...esponsibility for personal injury or property damage sustained by or through the use of this product Before Beginning Important Precautions Congratulations on your purchase of the innova tive TORSO DE...

Page 4: ...it Bushings 3 over the Bungee Tube 1 Line up the notches in the Split Bushings so they hold the bungee cords Align the holes in the Split Bushings with the large holes in the Bungee Tube Slide the Ab...

Page 5: ...the Handgrips 15 as shown 6 7 18 19 19 13 13 13 15 15 20 Bungee Cords 2 5 Slide the Outer Tube 2 over the Bungee Tube 1 so that the end of the Outer Tube with the large holes points toward the Ab Bar...

Page 6: ...sides or bottom of the ab bar Extend your body outward tensing your abdom inal muscles Return to the beginning position Repeat as many times as desired 3 Curl Stand with the TORSO DEVELOPER PLUS in f...

Page 7: ...VELOP ER PLUS with one hand and put your knees over the handgrips Pull your legs downward Return to the beginning position Repeat as many times as desired 6 Triceps Press Kneel with the TORSO DEVELOPE...

Page 8: ...ter nearby as you exercise and drink periodically to avoid dehydration CAUTION If you feel faint dizzy or short of breath at any time while exercising stop immediately and begin cooling down HOW TO AD...

Page 9: ...in and end each workout with a few minutes of stretching Stretching prepares the body for exercise by increasing the body temperature heart rate and circulation After exercise stretching allows the he...

Page 10: ...mbly 10 1 Bolt 11 1 Nut 12 1 Outer Bushing 13 1 Clip Bushing 14 1 Handlebar 15 2 Handgrip 16 2 Knee Pad 17 1 Handlebar Bushing 18 1 Pulley Bushing 19 2 Screw 20 2 Pulley 21 1 Pulley Pin 1 User s Manua...

Page 11: ...11 1 2 3 3 4 5 5 6 6 7 8 8 9 10 11 12 13 14 15 16 16 15 17 18 19 19 20 20 21 Exploded Drawing Model No TDPWM R0500A...

Page 12: ...ce of the product or damages with respect to any economic loss loss of prop erty loss of revenues or profits loss of enjoyment or use costs of removal installation or other conse quential damages of w...

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