4
Pull-up Frame
Arm Pad
Dip Arm
Footrest
Backrest
Handles
Handle
Upright
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS:
Height: 7 ft. (213 cm)
Width: 3 ft. 5 in. (104 cm)
Depth: 3 ft. 8 in. (112 cm)
Thank you for selecting the versatile WEIDER
CLUB™ 290 POWER TOWER. The exercise tower is
designed to develop the muscles of the upper body.
Whether your goal is to tone your body, build dramatic
muscle size and strength, or improve your cardiovas-
cular system, the exercise tower will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before
you use the exercise tower.
If you have questions
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.