Before beginning assembly, carefully read the
following information and instructions:
•
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
•
Tighten all parts as you assemble them, unless
instructed to do otherwise.
•
As you assemble the weight training system,
make sure all parts are oriented as shown in the
drawings.
•
Assembly requires two people.
•
For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
The following tools (not included) are required
for assembly:
• Two adjustable spanners
• One standard screwdriver
• One Phillips screwdriver
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end span-
ners, or a set of ratchet spanners.
If further assis-
tance is needed, please call our Customer
Service Department at 08457 089 009.
Make Assembly Easier for Yourself.
Everything in this manual is designed to ensure
that the weight training system can be assem-
bled successfully by anyone.
Before beginning
assembly, make sure to read the information
on this page; this brief introduction will save
you much more time than it takes to read it.
6
1. Attach the Stabiliser (4) to the Rail (3) with two M10
x 25mm Bolts (36) and two M10 Washers (35).
2. Attach the Adjustment Foot (7) to the Adjustment
Leg (8) with two M10 x 55mm Bolts (42), four M10
Washers (35), and two M10 Nylon Locknuts (32).
1
ASSEMBLY
7
35
35
2
36
35
35
4
42
8
32
35
35
3
7
3.
Note: The following steps require two people.
Attach the Adjustment Leg (8) to the Rail (3) with an
M10 x 90mm Bolt (44) and an M10 Nylon Locknut
(32).
Attach the Support Leg (6) to the Rail (3) with an
M10 x 75mm Bolt (43) and an M10 Nylon Locknut
(32).
Note: Do not overtighten the Locknuts (32); the
Adjustment Leg (8) and the Support Leg (6)
must pivot easily.
4.
Have a second person hold the ends of the Cord
(30) above the Seat (1).
See the inset drawing.
Slide the Seat Bracket (2) onto the Rail (3).
Be sure
that the Wheels (21) are on top of the Rail and
that the Large Bushings (23) are below the Rail.
5.
Attach the Upper Bar (5) to the Rail (3) with two
M10 Washers (35) and two M10 x 25mm Bolts (36).
4
5
3
1
30
Decal
3
3
23
23
21
21
2
3
6
8
43
44
32
36
35
35
3
5
CAUTION:
Be sure the Seat (1)
is oriented as shown in the drawing.
