8
6.
Remove the Large Pulley (15) from one of the
Pulley Housings (16).
Wrap one end of the Cord (30) around the Large
Pulley (15). Reattach the Large Pulley inside the
Pulley Housing (16) with the M10 x 30mm Bolt (45)
and the M10 Nylon Locknut (32).
Note: Do not
overtighten the Bolt; the Pulley should be able
to turn easily.
Repeat this step with the other Pulley Housing (16).
Attach a Handle (28) to each end of the Cord (30)
with the two Clips (29).
7.
Make sure all parts are properly tightened before you use the weight training system. The use of the
remaining parts will be explained in ADJUSTMENTS, on page 9.
6
15
16
16
15
32
32
45
45
30
28
28
29
29
5
PART IDENTIFICATION CHART
M10 Nylon Locknut (32, 33)
M6 x 25mm Screw (48)
M6 Nylon Locknut (47)
M8 Washer (39)
M8 Large Washer (41)
M6 x 16mm Screw (37)
M8 Nylon Locknut (12)
M4 x 20mm Self-tapping Screw (46)
M6 x 138mm Bolt (31)
M10 x 90mm Bolt (44)
M10 x 75mm Bolt (43)
M10 x 55mm Bolt (42)
M8 x 42mm Bolt (38)
M8 x 32mm Bolt (40)
M10 x 30mm Bolt (45)
M10 x 25mm Bolt (36)
M10 Washer (34, 35)
This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below
each part refers to the key number of the part, from the PART LIST on page 10.
Important: Some parts may
have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to
see if it has been pre-assembled.
