ADD A NEW TWIST TO YOUR FILTERED WATER BY ADDING
SOME FLAVOR
It’s hard to always choose plain filtered water when we’re constantly
surrounded by sweeter, nicer tasting and more flavorful options. Sadly
these options usually have sugar, calories, artificial sweeteners and a load
of unhealthy additives. If your daily routine of having eight glasses of
filtered water per day has you bored, unhealthy or both, try some of these
ideas to put a new spin on your water routine:
Tea
Tea can be a wonderful, low-calorie (and sometimes
caffeinated) way to get water we need to stay
healthy. Filtered water removes unwanted
minerals so it is free of any unpleasant tastes
and smells. Black tea has been shown to
lower levels of the stress producing hormone
cortisol; green tea is loaded with antioxidants
that help strengthen your immune system;
and hibiscus tea is high in vitamin C and has
been shown to reduce blood pressure. There
are many varieties of teas out there in various
flavor options which can be enjoyed hot or cold.
Mint
This is a great addition to a glass of
water- especially in warmer months.
Add a few sprigs to a jug of water to
give each glass a crisp, minty kick. Let
the jug mellow in the fridge for about
10 minutes or even overnight if you’d
prefer a stronger mint taste. For an
even mintier edge, bruise the leaves
before adding them to the jug.
Recipes
EN
Visit www.littleluxury.com to order online, or find a supplier near you.
IT IS RECOMMENDED THAT THE FILTER BE REPLACED REGULARLY FOR CLEAN, HEALTHY, GREAT TASTING WATER.
