Vitality 4 Life BiOCHEF BLENDER Manual And Recipe Book Download Page 11

Page: 11 / 14

Guacamole

INGREDIENTS

2 ripe avocados
½ cup onions
½ fresh lime
¼ tsp ground cumin
¼ tsp black pepper

Place all ingredients in jug and

press PULSE

Roast Garlic

Miso Sauce

INGREDIENTS

1 head roasted garlic
2 tbsp olive oil

cup mirin

½ cup water

cup yellow miso

Place all ingredients in jug and

press PULSE

Tofu Dressing/Dip

INGREDIENTS

150g silken tofu
3 dates pitted
1 clove garlic
¼ cup chopped shallots / chives
3 tbsp water
2 tbsp fresh lemon juice

Place all ingredients in jug and

press PULSE

Basic Tomato

Dressing

INGREDIENTS

¼ cup low fat mayonnaise
1 cup cherry tomatoes
1 small onion (chopped)
handful basil
salt & pepper to taste

Place all ingredients in jug and

press PULSE

Amazing

asparagus!

Summary of Contents for BiOCHEF BLENDER

Page 1: ...UNLOCK THE GOODNESS FEEL THE GREATNESS HIGH PERFORMANCE BLENDER MANUAL RECIPE BOOK ...

Page 2: ... when not in use before putting on or taking parts off and before cleaning 6 Avoid contact with moving parts 7 Do not operate any appliance with a damaged cord or plug or should the appliance malfunction be dropped or damaged in any manner Call BioChef Customer Service 1800 802 924 or email customerservice vitality4life com at once for examination repair replacement or electrical and mechanical ad...

Page 3: ... can cause dangerous overheating 15 If in the event the motor overheats the temperature monitoring system will trigger and the motor will stop Switch off and unplug the appliance and let the motor cool down The motor temperature monitoring system resets after the blender is unplugged from wall socket for 45 minutes 16 Blades are sharp Use caution when handling the blade Do not attempt to disassemb...

Page 4: ... Jug Free of harmful plastics lightweight virtually unbreakable with measurement guide High Performance Commercial Motor 3 HP wound motor Pre Set Buttons Pre programmed time speed combinations for different recipes Power Cord Wraps around the feet and clips under the base for easy storage 60 ml Measuring Cup Lid Plug For precision and convenience Tamper Tamper for ease of use and mixing ...

Page 5: ...atic blend and shut off 6 The red LED light will display during operation and after completion of the selected operation time you will hear a long beep NOTE To stop operation at any time simply press any button 7 A safety overload switch is located under the base of the blender and can be used if the motor turns off in protection mode Operating Hints and Tips 1 Always place some liquids into the j...

Page 6: ...th to wipe up the residual water before keep it Thick Food Much Residue on the jug 1 Pour some clean water into the jug close the lid and put the jug on the base Then touch the pulse button You can take down the jug to pour out the water according to the cleaning result 2 Then rinse the jug lid under the tap directly and wipe up the residual water with the dry cloth Please wipe up the base with a ...

Page 7: ... for the deep colours and smells which have numerous health benefits Maqui Maqui berries are a dietary staple of the long living Mapuche Indians of Chile Brimming with age avenging antioxidants this deep purple super fruit may be found freeze dried power processed to retain all the health giving properties of its natural form Dandelion greens These bitter leafy greens may just become your preferre...

Page 8: ... Place all ingredients in jug press HIGH for 60 Banana Boosted Smoothie INGREDIENTS 1 banana 1 cup baby spinach 1 tbs flaxseed meal 2 tbs quality protein powder 1 tsp super greens 1 tbs maca powder 2 cups coconut water Place all ingredients in jug press HIGH for 60 Mango Mint Smoothie INGREDIENTS 1 mango handful baby spinach leaves ice cubes desired amount of mint 2 cups liquid your choice Place a...

Page 9: ...y burn more fat quickly As an added bonus ginger helps lower cholesterol by significantly reducing serum and hepatic cholesterol levels Pears have a slight laxative affect on the body meaning they will aid in digestion and help to flush out the body Kale Kale is packed full of super nutrients and enzymes meaning it gives your body an incredible nutrient kick A lot of the time our body registers a ...

Page 10: ...salt and pepper to taste Place all ingredients in jug and press PULSE Olive Paté INGREDIENTS 1 cup pitted black olives 1 clove garlic 3 tsp olive oil Place all ingredients in jug and press PULSE Ceasar Salad Dressing Dip Double or triple the ingredients for larger quantities INGREDIENTS 4 cloves garlic roasted if preferred 2 3 cup soy or almond milk 1 3 cup raw cashews 2 tsp fresh lemon juice 2 ts...

Page 11: ... yellow miso Place all ingredients in jug and press PULSE Tofu Dressing Dip INGREDIENTS 150g silken tofu 3 dates pitted 1 clove garlic cup chopped shallots chives 3 tbsp water 2 tbsp fresh lemon juice Place all ingredients in jug and press PULSE Basic Tomato Dressing INGREDIENTS cup low fat mayonnaise 1 cup cherry tomatoes 1 small onion chopped handful basil salt pepper to taste Place all ingredie...

Page 12: ...ds come with guarantees that cannot be excluded under the Australian Consumer Law You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure WARRANTY DOES NOT COVER 1 D...

Page 13: ......

Page 14: ...onal Phone 612 66807444 Toll Free within Australia 1800 802 924 Fax 612 66807481 Email support vitality4life com Website www vitality4life com Vitality 4 Life United Kingdom Office Unit 7 Vitas Vending Business Centre Fengate Peterborough PE1 5XJ United Kingdom International Phone 44 0 844 800 0831 Toll Free within UK 0800 032 1015 Fax 44 1279 874619 Email support vitality4life co uk Website www v...

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