Go Go Ginger
INGREDIENTS
5cm ginger
1 pear
½ lemon
2 stalks kale
2 cups liquid (your choice)
Place all ingredients in jug,
press HIGH for 60”
Ginger
Ginger is a powerhouse when it c
omes to
weight loss – it increases metabolism, stimulat
es
circulation and excretion of toxins from the body
.
Ginger helps in expanding the blood v
essels
which increases your body heat, making y
our
body burn more fat quickly.
As an added bonus ginger helps lo
wer cholesterol
by significantly reducing serum and hepatic
cholesterol levels! Pears have a slight lax
ative
affect on the body, meaning the
y will aid in
digestion and help to flush out the body
.
Kale
Kale is packed full of super nutrients and
enzymes meaning it giv
es your body an
incredible nutrient kick. A lot o
f the time our
body registers a lack of nutrients as hunger
and thus we feel hungry when really it is our
body crying out for nutrition. Help y
our body to
suppress “cravings” with this nutrient-pack
ed
juice!
