ENG
14
VirtuFit Water Resistance Row 1000
OPERATING GUIDE
COMPUTER INSTRUCTIONS
Power on
The full LCD display will be shown 2 seconds after the installation of batteries. It will enter the workout
intensity of selection mode from L1 to L6 by pressing “v” or “^” to select ( the default is L6) then press
Enter to confirm and enter the standby mode.
Function buttons
• Recovery: Press this button to test the pulse recovery for 60 seconds , the computer need to have
the pulse singal input.
• Reset: 1. Press it to back the preset value during the parameter setting mode, press again to back
program selection.
2. Press it to go back to the standy mode during training.
3. Hold it 2 seconds, the computer will reset.
• Start / Stop: To start and stop your selected workout program.
• Enter: 1. Confirm the selection of program.
2. Confirm the setting of parameter and enter the next parameter setting.
3. Press it to switch the function value display during the training.
• “^” 1. Increase the setting parameter.
2. Select the program (QUICK, STANDARD, TARGET, SINGLE, TARGET INTERVALS, CUSTOM, RACE).
• “v” 1. Decrease the setting parameter.
2. Select the program (QUICK, STANDARD, TARGET, SINGLE, TARGET INTERVALS, CUSTOM, RACE).
Remark: Press “^”/”v” to display the function value in the large middle display window.
