VirtuFit Row 1000 Rowing Machine
18
EN
SWITCH ON
FUNCTION EXPLANATION
CONTROL PANEL
The full LCD screen is displayed for 2 seconds when the batteries are installed. The exercise intensity of the
selection mode from L1 to L6 must be entered by pressing “^” or “v” to select (the default is L6) then press
enter to confirm and enter standy mode.
QUICK START
Press “^” / “v” to choose Quick Start and then press “START / STOP” to start training.
• Press “ENTER” to set the function value on the large display during training.
• The program profile with 16 columns, each column is equal to 100 meters.
STANDARD
Press “^” / “v” to select STANDARD then press ENTER to confirm and enter 5 selections of the training mode
from: 2000m, 5000m, 10000m, 30:00, 500m / 1: 00. Then press “START / STOP” to start training. The preset
function value will count down, other function value will count up. Press RESET to enter standby mode
when the preset function value drops to 0.
TARGET SINGLE
Press “^” / “v” to choose TARGET SINGLE then press ENTER to select and enter four single setting of; Single
Time, Single Distance, Single Calories and Single THR in.
• Single Time: Can only preset the time, after the setting is completed, press “START / STOP”.
• Single Distance: Can only preset the distance, after the setting is completed, press then press START
/ STOP.
• Single Calories: Can only preset calories, then press START / STOP.
• Single: Can only set target heart rate from 90 to 200 BPM, after setting completed, press then press
START / STOP. A beep sounds when the current heart rate is above T.H.R.
