16
Seed Sowing
Amount
seeds per 10”x20”
tray
Dome On Time
(germination)
Grow Time
(harvest)
Watering
Schedule¹ (soil)
Harvest Yield
per Tray*
Amaranth
2 tsp
2-3 days
2 weeks
1 every 4 days
3 oz (95g)
Arugula
1 tsp
2-3 days
3 weeks
1 every 4 days
4.7 oz (145g)
Basil
1 tsp
2-3 days
4-5 weeks
1 every 5 days
7.5 oz (235g)
Beet Tops
1/2 cup
2-3 days
2 weeks
1 every 4 days
4.3 oz (135g)
Broccoli
1 tbsp.
2-3 days
1 week
1 every 4 days
8.4 oz (260g)
Buckwheat
1/2 cup
2-3 days
1 week
1 every 3 days
13.3 oz (415g)
Cabbage
1 tbsp
2-3 days
2 weeks
1 every 4 days
5.2 oz (160g)
Chervil
2 tbsp.
8-10 days
3 weeks
1 every 4 days
4.5 oz (140g)
Chives
2 tbsp.
4-7 days
2 weeks
1 every 4 days
2.6 oz (80g)
Cilantro
1/4 cup
8-10 days
3 weeks
1 every 4 days
4.3 oz (135g)
Dill
1 tbsp.
4-7 days
3 weeks
1 every 4 days
3.5 oz (110g)
Fenugreek
1/4 cup
2-3 days
2 weeks
1 every 4 days
6.4 oz (200g)
Flax
1 tbsp
2-3 days
2 weeks
1 every 4 days
2.7 oz (85g)
Kale
1 tbsp
2-3 days
2 weeks
1 every 4 days
6.4 oz (200g)
Komatsuna
2 tsp
2-3 days
2 weeks
1 every 4 days
6.4 oz (200g)
Lemon Balm
2 tsp
8-10 days
4 weeks
1 every 4 days
3 oz (95g)
Lentils
1/2 cup
2-3 days
1 week
1 every 4 days
5.7 oz (180g)
Lettuce
1 tbsp
4-7 days
3 weeks
1 every 4 days
2.1 oz (65g)
Marjoram
1 tsp
4-7 days
4 weeks
1 every 4 days
1.3 oz (40g)
Mizuna
1 tbsp
2-3 days
2 weeks
1 every 4 days
4 oz (124g)
Mustard
1 tbsp
2-3 days
2 weeks
1 every 4 days
6.4 oz (200g)
Nasturtium
1/2 cup
4-7 days
1-2 weeks
1 every 4 days
9.3 oz (290g)
Oregano
1 tsp
4-7 days
4 weeks
1 every 5 days
1 oz (32g)
Parsley
1 tbsp
4-7 days
3 weeks
1 every 4 days
5.4 oz ( 168g)
Pea, Sugar
1 cup
2-3 days
2 weeks
1 every 4 days
9.6 oz (300g)
Pea
1 cup
2-3 days
2 weeks
1 every 4 days
9.6 oz (300g)
Peppercress
1 tbsp
2 days
2 weeks
1 every 4 days
4.5 oz (140g)
Radish
2-3 tbsp.
2-3 days
1 week
1 every 4 days
10.3 oz (320g)
Sage
2 tbsp
2-3 days
2 weeks
1 every 4 days
2.7 oz (85g)
Savory
1 tbsp
2-3 days
2 weeks
1 every 5 days
1.1 oz (35g)
Shiso
2 tsp
2-3 days
2-3 weeks
1 every 4 days
4.1 oz (128g)
Sorrell
2 tsp
2-3 days
2 weeks
1 every 4 days
3 oz (92g)
Sorrell, Ruby Veined
1 tsp
4-7 days
2-3 weeks
1 every 4 days
5.3 oz (165g)
Sunflower
1 cup
2-3 days
1 week
1 every 4 days
12.2 oz (380g)
Swiss Chard
1/2 cup
4-7 days
3 weeks
1 every 4 days
4.3 oz (134g)
Thyme
2 tsp
4-7 days
4 weeks
1 every 5 days
1.6 oz (50g)
Wheatgrass
1 cup
2-3 days
1 week
1 every 4 days
8.3 oz (258g)
*Yields may vary depending on seed variety, quality and growing conditions
¹For soil-free (hydroponic) growing, change watering cycle to once or twice per day; frequency is dependent on type of media that is used
NOTE: If sowing
multiple varieties
of seeds in the
same growing
zone, set watering
to once per 4 days
GROWING GUIDE
