Vermeiren Kim, Instruction Manual

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Kim
2014-05
4
10. Exercises of the legs
L
CAUTION: Risk of injury - Sit always in
a chair when performing the leg
exercise. Do not stand on the pedal
exerciser.
L
CAUTION: Risk of injury - Make sure
the chair does not move or rotate. If
the chair have wheels, be sure the
brakes are engaged.
L
CAUTION: Risk of injury - Be sure you
wear good shoes that not slip off
the pedals. (Rubber soled shoes)
L
CAUTION: Risk of burns – Do
not take the pedal exerciser to the
pedals tube after training, this could
be warm caused of the friction of
moving parts.

Place pedal exerciser on a
horizontal, non smooth surface
directly in front of the chair.

Sit comfortable in a non movable
chair.

Place your feet in the pedals.

Now you can pedal with the
pedal exerciser.
11. Resistance adjustment
Turn on the adjustable star button to adjust
the resistance of pedaling.
Turn clockwise (dir):
Resistance increase -- heavier pedaling.
Turn counterclockwise (direction -):
Resistance decrease -- looser pedaling.
12. Safety instructions

Consult your specialist (doctor) before
using he pedal exerciser.

Stop the exercises and consult your
specialist immediately if you feel
dizziness, severe muscle/joint pain or
chest pain.

Warm-up and stretch about 5 minutes
before beginning your exercises.

Exercises shall be in a controlled manner
and begin slowly.

Do not exhaust you.

Do not exceed the chargeable weight.
The chargeable weight for your pedal
exerciser is 50 kg.

Use the pedal exerciser on horizontal,
dry, non-smooth and indoor surfaces.

Keep a minimum safety area clearance
of 1 meter of the pedal exerciser. Be sure
these area remains clear during use of
the pedal exerciser.

Keep it away from children. The pedal
exerciser shall not be used as a toy.

When it is used by, on or near children,
invalids or disabled persons close
supervision is necessary.

Risk of burns – Be careful when using in
hot or cold environments (sunshine,
extreme cold, saunas, etc.) for a
sufficient amount of time and when
touching.

Do not place fingers between
components of the pedal exerciser, when
folding.

Keep fingers, cloths, jewelry or items
away from moving parts of the pedal
exerciser (rotating pedals).

Wear comfortable and suitable clothing
when using the pedal exerciser.

Be sure you wear good shoes that not
slip off the pedals.

Make sure the chair where you sits in
does not move or rotate.

Do not stand on the pedal exerciser.

Do not use the pedal exerciser when it is
not working properly.

Take note of the instructions for care and
service. The manufacturer is not liable for
damage caused by improper
servicing/care.
13. Maintenance, inspection,
cleaning
For the maintenance manual of the pedal
exerciser refer to the Vermeiren website:
www.vermeiren.be.