Press ‘Up’ or ‘Down’ to choose Female/Male, normal/sports mode, press ‘Set’ to confrim.
Press ‘Up’ or ‘Down’ to change height, press ‘Set’ to confirm.
Press ‘Up’ or ‘Down’ to change height, press ‘Set’ to confirm.
3) Weighing and measuring fat
After setting is done, body composition monitor will indicate “0.0’
Stand bare feet on the scale, make sure there is good contact between feet and metal
eletrodes. Wait for the weight to be displayed stably.
Then 4 ‘O’ will disappear one by one from the left.