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Assembly & Adjustments
Incorrect or excessive
training may damage your
health. Please read the
exercise information first.
OPERATING ADJUSTMENTS and GENERAL
USER INFORMATION
LEVELLING THE CYCLE
The foot print for this product
is 1000mm x 600mm.
For security and stability, your Magnetic Cycle has a factory
welded frame and once fully assembled correctly, should
not need further alignment. However, in the interest of safety,
please always ensure that your Cycle is positioned
on a solid, flat surface. If necessary, use a rubber mat underneath
to reduce the possibility of slipping in use. If you need to make
a fine adjustment, simply twist the end of either Rear Frame Stabiliser
Adjustable Hex End Cap (29) to compensate for uneven floors.
RESISTANCE ADJUSTMENT
To ensure smooth efficient cycling action, the magnetic braking
system on your Magnetic Cycle has been correctly adjusted
by our factory during production. To adjust the pedalling resistance
during use, starting by turning the Tension Control Knob (50)
to the position "1" from the begining of your workout.
Gradually increase the pedalling resistance by turning the
Tension Control Knob as required.
When you have finished your routine, turn the Tension Control
Knob to the position "8" again to ensure that the Tension Control
.
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In accordance with BS
EN 957, the braking
(resistance) system on
this trainer is speed
independent.
Note
Note
Note
There may be a small
amount of built in
resistance present at first
due to the general tight fit
of the new bearings,
bushes and the drive belt.
Note
50
29
1000mm
600mm
Page 14
Summary of Contents for AL-16/1U
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