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6.
In the Program 7 to Program 9, the program
window will first display ”ENTER AGE”. Press + /
- button input your age and ENTER to confirm. The
program window will display “ENTER TARGET
HEART RATE”, press +/- button to input desired
target heart rate, then press ENTER to confirm the
target heart rate. The program window will display
“ENTER MAXIMUM SPEED”, press +/- button to
input desired max speed value, then press ENTER
to confirm the value. You can now enter the target
time, distance and calories. Press the START to
begin exercise. Heart rate controlled exercises
enable training at a selected heart rate level. Heart
rate controlled exercises always require heart rate
measurement.
USER 1 TO USER 3
1.
Select the desired program with the + / - buttons.
The program window will display the profile.
2.
Press ENTER to confirm your desired user setting
program.The program window will display “ENTER
YOUR WORKOUT TIME”. The TIME window
will flash. Press + / - button to set up your to do the
exercise. Press ENTER to confirm your setting value.
3.
The program window will display “ENTER YOUR
WORKOUT DISTANCE”. The DISTANCE window
will flash, press + / - button to set up your desired
distance to do the exercise. Press ENTER to confirm
your setting value.
4.
The program window will display “ ENTER
YOUR WORKOUT CALORIES”. The CALORIES
window will flash, press + / - button to set up your
desired calories to do the exercise. Press ENTER to
confirm your setting value.
5.
Press START to begin exercise.
EDITING THE PROFILE LEVELS
1.
In the program window, the first column of LED
matrix will flash. Press SPEED + / - to set up desired
speed value and press i / - to set up desired
incline level.
2.
Press the enter button to confirm your profile
setting for first column.
3.
Continue to finish all of the profile setting column
by column.
SERVICE MENU
1.
During the power ON position, first hold the
SELECT button then press the ENTER button
together to enter the Service Menu
2.
Elevation window shows software version – VER
and the model no. T30. distance window shows
software version, KCAL window shows year. Time
window shows Time, speed window shows diameter
of roller.
3.
Press ENTER button window shows LDU version
and ISP version
4.
Press ENTER button enter KM/MILE switch mode,
1 means KM, 0 means MILE
Press SPEED + - or ELE - to select KM or
MILE.
5.
Press ENTER button window shows total distance.
6.
Press ENTER button window shows total hour.
7.
Press ENTER button goes back to ON position.
NOTE:
press SELECT button for 5 seconds the speed
value will be clear off.
MAINTENANCE
The equipment is safe to use only when periodically
maintained and inspected for faults and wear.
CAUTION!
Do not attempt any servicing or adjustment
other than those described in this manual. Any other
servicing must be performed by an authorized service
representative. Check the tightness of all fixing
screws once a year. Do not overtighten.
CLEANING AND LUBRICATING THE TREADMILL
FAILURE TO LUBRICATE YOUR TREADMILL MAY
INVALIDATE THE PRODUCT’S WARRANTY!
Wipe the treadmill surfaces, especially the handlebars
and console from dust with a damp cloth or towel.
Do not use solvents. Use a small vacuum nozzle to
carefully vacuum around all visible components (belt,
running deck, side rails etc.). Also keep the area near
the treadmill clean. While in use, the treadmill gathers
dust that may cause problems in the operation of the
equipment.
In average domestic use (a maximum of 60 minutes a
day), you should check the lubrication once a month
– however, lubricate the belt only if needed. In more
demanding use, the lubrication needs be checked at
shorter intervals. This is best done before you begin a
training session. Check the lubrication as follows:
1.
Ensure the treadmill is powered off! Step on the
treadmill belt .and stand steadily where you normally
run on the belt.
2.
Take hold of the horizontal handlebar and push the
belt with your feet so that it slides back and forth. The
belt should move softly and evenly, without a sound.
3.
If you notice jerky movement or if the belt will not
slide check for lubrication by sliding your hand under
the belt.
Lubricate the running deck according to the following
instructions:
1.
Attach the nozzle of the lubrication tube to the T-
Lube S container.
2.
Lift the running deck and lock it.
3.
Position the nozzle between the belt and the board.
Try to reach the spray as far into the center of the
running deck as possible.
4.
Spray the lubricant for 2-3 seconds.
5.
Lower the running deck into its normal position.
Use treadmill for your training session. Or allow the
treadmill to run for at least 5 minutes.
NOTE!
Lubricate your treadmill only with T-Lube
S silicon lubricant. Contact your local Tunturi
distributor for further supplies of T-Lube or further
information on lubrication and maintenance.
Summary of Contents for T30
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